Shake and Bake
Workouts
Sunday 12/10/23 @ 1:48 AM
kj
rpm
%
0mph
Tuesday 12/12/23 @ 11:30 AM
✅
238kj
78rpm
45%
18mph
Monday 9/4/23 @ 2:55 PM
341kj
79rpm
43%
18mph
Saturday 11/18/23 @ 1:32 PM
✅
363kj
78rpm
44%
18mph
Saturday 6/11/22 @ 12:40 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 10:40 PM
✅
281kj
75rpm
49%
19mph
Saturday 4/9/22 @ 3:40 AM
kj
rpm
%
0mph
Monday 4/11/22 @ 10:34 AM
✅
270kj
74rpm
49%
19mph
Friday 12/11/20 @ 12:46 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 10:41 PM
✅
277kj
81rpm
46%
19mph
Wednesday 9/16/20 @ 12:37 PM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 10:31 AM
✅
286kj
75rpm
49%
19mph
Wednesday 8/12/20 @ 11:2 AM
kj
rpm
%
0mph
Monday 9/7/20 @ 11:11 AM
✅
144kj
69rpm
51%
19mph
Thursday 7/30/20 @ 12:52 PM
kj
rpm
%
0mph
Friday 7/31/20 @ 10:46 AM
✅
171kj
72rpm
49%
18mph
Thursday 4/23/20 @ 3:47 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 1:55 PM
✅
268kj
76rpm
48%
19mph
Wednesday 1/22/20 @ 4:52 AM
kj
rpm
%
0mph
Thursday 2/27/20 @ 11:19 AM
✅
258kj
72rpm
49%
19mph
Workouts
341
kj
Monday 9/4/23
kj
Thursday 4/23/20