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Shake and Bake
happyfire
Geneva
2
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
145 π₯
Beat happyfire
Workouts
Previous Workouts
Next Workouts
Monday 8/29/22 @ 11:58 AM
273
kj
66
rpm
52
%
19
mph
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
Tuesday 10/18/22 @ 10:17 AM
β
303
kj
64
rpm
56
%
20
mph
Saturday 10/23/21 @ 1:53 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Sunday 10/24/21 @ 10:48 AM
β
403
kj
71
rpm
52
%
20
mph
Monday 8/23/21 @ 12:46 PM
kj
rpm
%
0
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Tuesday 8/24/21 @ 10:4 AM
β
526
kj
71
rpm
54
%
21
mph
Sunday 8/1/21 @ 10:37 AM
kj
rpm
%
0
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 8/7/21 @ 10:40 AM
β
860
kj
74
rpm
53
%
21
mph
Monday 8/2/21 @ 2:6 AM
kj
rpm
%
0
mph
45 min Pop Ride
Kendall Toole
View Class
Share
Monday 8/2/21 @ 10:5 AM
β
484
kj
66
rpm
56
%
20
mph
Friday 7/23/21 @ 12:37 PM
kj
rpm
%
0
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 7/19/21 @ 9:46 AM
β
183
kj
74
rpm
49
%
19
mph
Wednesday 4/14/21 @ 1:5 AM
kj
rpm
%
0
mph
30 min HIIT Ride
Leanne Hainsby
View Class
Share
Wednesday 4/14/21 @ 12:7 AM
β
476
kj
77
rpm
60
%
23
mph
Saturday 3/13/21 @ 3:25 AM
kj
rpm
%
0
mph
30 min WHM: Rock Ride
Olivia Amato
View Class
Share
Saturday 3/20/21 @ 11:20 AM
β
372
kj
65
rpm
61
%
22
mph
Thursday 3/18/21 @ 11:22 PM
kj
rpm
%
0
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 3/18/21 @ 9:42 AM
β
544
kj
78
rpm
52
%
21
mph
Friday 10/30/20 @ 4:7 AM
kj
rpm
%
0
mph
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
Monday 10/5/20 @ 9:53 AM
β
431
kj
64
rpm
65
%
23
mph
Previous Workouts
Next Workouts
happyfire
Geneva
2
Beat adadof2beauties
VS
adadof2beauties
NC-SupportOurVETS
145 π₯
Beat happyfire
Workouts
Previous Workouts
Next Workouts
30 min HIIT & Hills Ride
Kendall Toole
View Class
Share
273
kj
Monday 8/29/22
β
303
kj
Tuesday 10/18/22
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Saturday 10/23/21
β
403
kj
Sunday 10/24/21
45 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Monday 8/23/21
β
526
kj
Tuesday 8/24/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Sunday 8/1/21
β
860
kj
Saturday 8/7/21
45 min Pop Ride
Kendall Toole
View Class
Share
kj
Monday 8/2/21
β
484
kj
Monday 8/2/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
kj
Friday 7/23/21
β
183
kj
Monday 7/19/21
30 min HIIT Ride
Leanne Hainsby
View Class
Share
kj
Wednesday 4/14/21
β
476
kj
Wednesday 4/14/21
30 min WHM: Rock Ride
Olivia Amato
View Class
Share
kj
Saturday 3/13/21
β
372
kj
Saturday 3/20/21
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
kj
Thursday 3/18/21
β
544
kj
Thursday 3/18/21
30 min Tabata Ride
Robin ArzΓ³n
View Class
Share
kj
Friday 10/30/20
β
431
kj
Monday 10/5/20
Previous Workouts
Next Workouts