Shake and Bake
Workouts
Wednesday 7/7/21 @ 9:50 AM
kj
rpm
%
0mph
Tuesday 7/6/21 @ 10:58 AM
✅
172kj
85rpm
43%
19mph
Friday 1/8/21 @ 6:5 AM
kj
rpm
%
0mph
Wednesday 10/28/20 @ 2:2 PM
✅
38kj
82rpm
31%
13mph
Friday 12/11/20 @ 12:46 PM
kj
rpm
%
0mph
Saturday 12/12/20 @ 3:24 PM
✅
258kj
85rpm
43%
19mph
Tuesday 7/21/20 @ 10:23 AM
kj
rpm
%
0mph
Friday 7/31/20 @ 11:5 PM
✅
550kj
80rpm
46%
19mph
Wednesday 5/20/20 @ 11:38 AM
kj
rpm
%
0mph
Tuesday 5/19/20 @ 1:1 PM
✅
254kj
83rpm
44%
19mph
Friday 5/15/20 @ 12:35 PM
kj
rpm
%
0mph
Saturday 7/13/19 @ 1:41 PM
✅
190kj
80rpm
46%
19mph
Tuesday 10/15/19 @ 3:32 AM
kj
rpm
%
0mph
Thursday 10/10/19 @ 3:26 PM
✅
326kj
73rpm
53%
20mph
Thursday 4/23/20 @ 3:47 AM
kj
rpm
%
0mph
Wednesday 4/22/20 @ 2:0 PM
✅
289kj
84rpm
46%
19mph
Tuesday 3/24/20 @ 11:36 AM
kj
rpm
%
0mph
Wednesday 3/25/20 @ 4:18 PM
✅
326kj
77rpm
43%
17mph
Tuesday 9/24/19 @ 3:53 AM
kj
rpm
%
0mph
Tuesday 4/2/19 @ 2:39 PM
✅
58kj
86rpm
36%
16mph
Workouts
kj
Wednesday 5/20/20
kj
Thursday 4/23/20