Shake and Bake
Workouts
Saturday 12/3/22 @ 1:20 PM
kj
rpm
%
0mph
Monday 12/5/22 @ 12:11 PM
✅
115kj
62rpm
38%
13mph
Monday 12/13/21 @ 12:57 PM
kj
rpm
%
0mph
Monday 12/13/21 @ 12:45 PM
✅
152kj
67rpm
41%
15mph
Saturday 12/12/20 @ 12:26 PM
kj
rpm
%
0mph
Tuesday 7/27/21 @ 11:37 AM
✅
158kj
68rpm
41%
15mph
Sunday 6/6/21 @ 1:41 AM
kj
rpm
%
0mph
Saturday 6/5/21 @ 11:44 AM
✅
153kj
68rpm
41%
15mph
Thursday 3/18/21 @ 4:8 AM
kj
rpm
%
0mph
Wednesday 3/10/21 @ 12:27 PM
✅
151kj
78rpm
37%
15mph
Sunday 3/22/20 @ 8:33 PM
kj
rpm
%
0mph
Saturday 1/23/21 @ 12:45 PM
✅
164kj
66rpm
43%
15mph
Monday 11/23/20 @ 1:8 PM
kj
rpm
%
0mph
Tuesday 11/24/20 @ 12:25 PM
✅
158kj
70rpm
41%
15mph
Sunday 10/11/20 @ 11:4 PM
kj
rpm
%
0mph
Monday 10/12/20 @ 11:38 AM
✅
155kj
76rpm
38%
15mph
Monday 8/31/20 @ 4:35 AM
kj
rpm
%
0mph
Wednesday 9/16/20 @ 11:32 AM
✅
100kj
65rpm
41%
14mph
Monday 4/27/20 @ 4:19 AM
kj
rpm
%
0mph
Wednesday 4/29/20 @ 11:46 AM
✅
162kj
73rpm
40%
15mph
Workouts
kj
Sunday 10/11/20
kj
Monday 4/27/20