Shake and Bake
Workouts
Thursday 12/12/19 @ 11:34 PM
451kj
97rpm
41%
20mph
Wednesday 2/3/21 @ 11:12 PM
✅
670kj
83rpm
54%
23mph
Friday 5/7/21 @ 7:49 PM
368kj
91rpm
47%
21mph
Saturday 3/13/21 @ 10:32 PM
✅
414kj
90rpm
50%
22mph
Saturday 9/12/20 @ 3:0 PM
531kj
86rpm
47%
21mph
Wednesday 9/9/20 @ 8:16 PM
✅
630kj
91rpm
49%
22mph
Tuesday 1/11/22 @ 6:52 PM
✅
551kj
84rpm
48%
21mph
Saturday 1/15/22 @ 2:26 PM
473kj
80rpm
48%
20mph
Sunday 10/4/20 @ 2:59 PM
752kj
87rpm
48%
21mph
Sunday 10/4/20 @ 4:20 PM
✅
853kj
82rpm
53%
23mph
Sunday 4/18/21 @ 12:30 PM
546kj
86rpm
48%
21mph
Sunday 4/18/21 @ 3:50 PM
✅
629kj
82rpm
54%
23mph
Friday 3/12/21 @ 5:1 PM
✅
370kj
79rpm
62%
25mph
Tuesday 7/21/20 @ 4:25 PM
366kj
83rpm
60%
25mph
Tuesday 1/21/20 @ 5:27 PM
477kj
83rpm
47%
20mph
Friday 2/5/21 @ 11:18 PM
✅
635kj
81rpm
55%
23mph
Saturday 11/14/20 @ 3:33 PM
736kj
85rpm
49%
21mph
Sunday 11/15/20 @ 10:46 PM
✅
820kj
85rpm
52%
22mph
Wednesday 9/23/20 @ 8:3 PM
504kj
82rpm
47%
20mph
Tuesday 9/22/20 @ 10:16 PM
✅
636kj
86rpm
51%
22mph
Workouts
451
kj
Thursday 12/12/19
368
kj
Friday 5/7/21
546
kj
Sunday 4/18/21
477
kj
Tuesday 1/21/20
736
kj
Saturday 11/14/20