Shake and Bake

Workouts

Monday 10/2/23 @ 9:40 PM
85kj
72rpm
40%
15mph
15 min Pop Ride
Cody Rigsby
Saturday 9/16/23 @ 10:5 PM
✅
127kj
77rpm
45%
18mph
Wednesday 12/16/20 @ 12:24 AM
168kj
80rpm
38%
16mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Monday 12/12/22 @ 11:19 PM
✅
236kj
82rpm
42%
18mph
Tuesday 12/14/21 @ 11:24 PM
174kj
78rpm
39%
16mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Thursday 12/1/22 @ 12:15 AM
✅
246kj
75rpm
46%
18mph
Monday 8/8/22 @ 9:45 PM
✅
178kj
73rpm
41%
16mph
30 min Lizzo Two for One Ride
Jess & Robin
Friday 7/22/22 @ 3:57 PM
160kj
72rpm
40%
15mph
Thursday 1/16/20 @ 11:25 PM
✅
234kj
68rpm
40%
14mph
45 min Pop Ride
Cody Rigsby
Saturday 11/14/20 @ 10:37 PM
211kj
71rpm
39%
14mph
Saturday 3/28/20 @ 10:19 PM
✅
166kj
68rpm
42%
15mph
30 min Pop Ride
Cody Rigsby
Saturday 3/28/20 @ 1:52 PM
145kj
74rpm
37%
14mph
Friday 1/31/20 @ 12:9 AM
✅
123kj
72rpm
43%
16mph
20 min 90s Pop Ride
Cody Rigsby
Tuesday 2/11/20 @ 8:8 PM
89kj
69rpm
38%
14mph
Thursday 12/19/19 @ 11:8 AM
151kj
70rpm
40%
15mph
30 min HIIT & Hills Ride
Cody Rigsby
Thursday 12/19/19 @ 11:57 PM
✅
159kj
73rpm
40%
15mph
Monday 10/7/19 @ 10:17 AM
141kj
71rpm
37%
13mph
30 min Bad Bunny Ride
Cody Rigsby
Wednesday 10/2/19 @ 10:15 PM
✅
183kj
78rpm
40%
16mph
Thursday 7/25/19 @ 12:7 PM
✅
239kj
67rpm
41%
15mph
45 min Live DJ Ride
Cody Rigsby
Sunday 7/21/19 @ 5:17 PM
225kj
74rpm
38%
15mph

Workouts

15 min Pop Ride
Cody Rigsby
85 kj
Monday 10/2/23
✅ 127 kj
Saturday 9/16/23
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
168 kj
Wednesday 12/16/20
✅ 236 kj
Monday 12/12/22
30 min XOXO, Cody: Slay Ride
Cody Rigsby
174 kj
Tuesday 12/14/21
✅ 246 kj
Thursday 12/1/22
30 min Lizzo Two for One Ride
Jess & Robin
✅ 178 kj
Monday 8/8/22
160 kj
Friday 7/22/22
45 min Pop Ride
Cody Rigsby
✅ 234 kj
Thursday 1/16/20
211 kj
Saturday 11/14/20
30 min Pop Ride
Cody Rigsby
✅ 166 kj
Saturday 3/28/20
145 kj
Saturday 3/28/20
20 min 90s Pop Ride
Cody Rigsby
✅ 123 kj
Friday 1/31/20
89 kj
Tuesday 2/11/20
30 min HIIT & Hills Ride
Cody Rigsby
151 kj
Thursday 12/19/19
✅ 159 kj
Thursday 12/19/19
30 min Bad Bunny Ride
Cody Rigsby
141 kj
Monday 10/7/19
✅ 183 kj
Wednesday 10/2/19
45 min Live DJ Ride
Cody Rigsby
✅ 239 kj
Thursday 7/25/19
225 kj
Sunday 7/21/19