Shake and Bake
VS
Workouts
Sunday 12/27/20 @ 2:23 PM
✅
100kj
101rpm
34%
17mph
Tuesday 10/29/19 @ 10:20 PM
90kj
76rpm
40%
16mph
Tuesday 12/15/20 @ 1:41 AM
✅
104kj
97rpm
36%
17mph
Tuesday 2/25/20 @ 10:10 PM
89kj
79rpm
39%
16mph
Saturday 9/19/20 @ 9:10 PM
✅
287kj
86rpm
44%
20mph
Sunday 9/13/20 @ 9:48 PM
155kj
85rpm
35%
15mph
Saturday 5/30/20 @ 5:2 PM
✅
263kj
91rpm
49%
22mph
Sunday 5/31/20 @ 11:2 PM
160kj
63rpm
52%
18mph
Saturday 8/24/19 @ 12:57 PM
✅
202kj
86rpm
46%
20mph
Saturday 7/6/19 @ 8:50 PM
97kj
78rpm
38%
15mph
Monday 7/29/19 @ 8:54 PM
✅
519kj
95rpm
45%
21mph
Sunday 7/28/19 @ 12:55 PM
237kj
76rpm
38%
15mph
Thursday 6/20/19 @ 12:32 AM
✅
159kj
96rpm
38%
18mph
Thursday 9/27/18 @ 7:31 PM
108kj
81rpm
37%
15mph
Sunday 5/26/19 @ 1:22 PM
✅
225kj
92rpm
39%
18mph
Saturday 12/29/18 @ 11:10 PM
193kj
75rpm
42%
16mph
Wednesday 1/23/19 @ 10:56 PM
✅
140kj
80rpm
41%
17mph
Monday 1/14/19 @ 9:14 PM
106kj
86rpm
35%
15mph
Sunday 2/18/18 @ 9:48 PM
✅
289kj
75rpm
42%
16mph
Saturday 2/17/18 @ 9:23 PM
259kj
74rpm
40%
16mph
greenandgrowing
Next Run - Best Run
106
🔥
VS
bethechange
FL
2
Workouts
155
kj
Sunday 9/13/20
160
kj
Sunday 5/31/20