Shake and Bake
VS
Workouts
Sunday 8/30/20 @ 8:38 PM
✅
285kj
88rpm
43%
19mph
Saturday 1/30/21 @ 7:39 PM
197kj
83rpm
44%
17mph
Saturday 10/3/20 @ 11:50 AM
✅
265kj
88rpm
42%
19mph
Monday 10/5/20 @ 10:22 AM
192kj
74rpm
41%
17mph
Monday 10/5/20 @ 5:23 PM
✅
422kj
89rpm
41%
18mph
Tuesday 10/6/20 @ 8:16 PM
290kj
80rpm
31%
15mph
Wednesday 8/26/20 @ 7:55 PM
✅
478kj
95rpm
43%
20mph
Tuesday 8/25/20 @ 10:40 AM
300kj
77rpm
41%
17mph
Saturday 7/11/20 @ 1:7 PM
✅
443kj
87rpm
44%
19mph
Tuesday 7/14/20 @ 10:39 AM
255kj
80rpm
35%
15mph
Sunday 5/19/19 @ 1:44 PM
✅
61kj
91rpm
36%
16mph
Sunday 4/26/20 @ 12:13 PM
51kj
74rpm
38%
15mph
Saturday 12/21/19 @ 10:0 PM
✅
284kj
96rpm
41%
19mph
Tuesday 12/24/19 @ 12:12 PM
157kj
78rpm
38%
15mph
Sunday 7/14/19 @ 12:59 PM
✅
399kj
84rpm
44%
19mph
Tuesday 7/16/19 @ 9:40 AM
264kj
69rpm
43%
16mph
Thursday 1/3/19 @ 10:50 AM
✅
326kj
79rpm
43%
17mph
Wednesday 1/16/19 @ 10:20 AM
238kj
75rpm
39%
15mph
Friday 2/16/18 @ 12:28 AM
✅
234kj
80rpm
36%
15mph
Friday 2/16/18 @ 12:35 AM
210kj
58rpm
46%
15mph
greenandgrowing
Next Run - Best Run
165
🔥
VS
armyofonekidney
Paradise
12
Workouts
197
kj
Saturday 1/30/21
192
kj
Monday 10/5/20
255
kj
Tuesday 7/14/20
238
kj
Wednesday 1/16/19