Shake and Bake
VS
Workouts
Sunday 10/17/21 @ 1:26 PM
✅
263kj
96rpm
33%
16mph
Monday 10/18/21 @ 11:37 AM
170kj
68rpm
35%
13mph
Tuesday 6/1/21 @ 11:26 PM
✅
273kj
91rpm
41%
19mph
Thursday 6/3/21 @ 11:18 AM
169kj
74rpm
40%
16mph
Sunday 4/25/21 @ 1:28 PM
✅
314kj
97rpm
35%
17mph
Saturday 5/29/21 @ 2:48 PM
239kj
69rpm
41%
15mph
Tuesday 5/25/21 @ 11:28 PM
✅
258kj
94rpm
40%
19mph
Thursday 5/27/21 @ 12:51 PM
162kj
76rpm
38%
15mph
Tuesday 2/23/21 @ 1:31 AM
189kj
99rpm
34%
17mph
Monday 10/21/19 @ 11:47 AM
✅
206kj
80rpm
41%
17mph
Saturday 1/2/21 @ 9:45 PM
✅
361kj
98rpm
37%
18mph
Saturday 12/26/20 @ 10:53 PM
215kj
71rpm
39%
15mph
Sunday 6/28/20 @ 1:27 PM
✅
273kj
94rpm
41%
19mph
Tuesday 9/17/19 @ 11:59 AM
201kj
80rpm
40%
17mph
Monday 6/8/20 @ 10:59 AM
✅
449kj
87rpm
45%
20mph
Tuesday 2/5/19 @ 12:10 PM
339kj
82rpm
41%
18mph
Thursday 11/7/19 @ 10:3 PM
✅
302kj
96rpm
42%
20mph
Monday 11/4/19 @ 12:18 PM
187kj
81rpm
38%
16mph
Thursday 6/28/18 @ 11:58 PM
✅
480kj
88rpm
41%
18mph
Sunday 6/3/18 @ 2:20 PM
412kj
77rpm
42%
17mph
greenandgrowing
Next Run - Best Run
105
🔥
VS
angie_spins
Brooklyn #JFDI
16
Workouts
215
kj
Saturday 12/26/20
201
kj
Tuesday 9/17/19
412
kj
Sunday 6/3/18