Shake and Bake
Workouts
Wednesday 1/27/21 @ 2:37 PM
47kj
95rpm
31%
15mph
Thursday 1/28/21 @ 11:23 PM
✅
64kj
92rpm
36%
17mph
Thursday 12/17/20 @ 4:23 PM
164kj
84rpm
36%
16mph
Wednesday 12/16/20 @ 6:13 PM
✅
203kj
80rpm
41%
17mph
Monday 11/16/20 @ 8:28 PM
44kj
92rpm
31%
14mph
Saturday 11/7/20 @ 10:44 PM
✅
61kj
87rpm
37%
16mph
Sunday 8/23/20 @ 3:13 PM
83kj
88rpm
31%
14mph
Tuesday 9/1/20 @ 6:45 PM
✅
151kj
86rpm
41%
18mph
Tuesday 3/31/20 @ 2:17 PM
102kj
91rpm
33%
15mph
Friday 5/29/20 @ 2:10 AM
✅
127kj
83rpm
39%
17mph
Saturday 4/4/20 @ 2:38 PM
116kj
86rpm
36%
16mph
Thursday 4/9/20 @ 6:17 PM
✅
134kj
78rpm
42%
17mph
Tuesday 3/31/20 @ 1:44 PM
169kj
84rpm
37%
16mph
Monday 4/6/20 @ 8:22 PM
✅
212kj
75rpm
44%
17mph
Sunday 8/11/19 @ 4:55 PM
60kj
93rpm
35%
16mph
Sunday 3/22/20 @ 5:22 PM
✅
63kj
86rpm
37%
16mph
Monday 3/2/20 @ 3:38 PM
105kj
81rpm
36%
15mph
Monday 1/6/20 @ 12:24 AM
✅
137kj
75rpm
43%
17mph
Wednesday 2/20/19 @ 2:52 PM
✅
105kj
86rpm
35%
15mph
Friday 3/29/19 @ 10:20 PM
92kj
85rpm
33%
14mph
Workouts
164
kj
Thursday 12/17/20