Shake and Bake

Workouts

Saturday 2/19/22 @ 1:6 PM
✅
178kj
45rpm
59%
16mph
30 min Mary J. Blige Ride
Tunde Oyeneyin
Thursday 2/17/22 @ 12:59 AM
164kj
0rpm
0%
0mph
Friday 9/10/21 @ 10:43 AM
115kj
52rpm
44%
13mph
30 min Hip Hop Ride
Tunde Oyeneyin
Friday 2/4/22 @ 12:7 AM
✅
232kj
0rpm
0%
0mph
Wednesday 10/20/21 @ 10:11 AM
150kj
50rpm
51%
15mph
30 min Beyoncé Two for One Ride
Cliff & Hannah
Tuesday 10/19/21 @ 11:37 PM
✅
195kj
0rpm
0%
0mph
Tuesday 8/11/20 @ 12:41 PM
109kj
59rpm
46%
15mph
20 min Pop Ride
Alex Toussaint
Saturday 9/18/21 @ 3:1 AM
✅
126kj
0rpm
0%
0mph
Tuesday 8/24/21 @ 12:18 PM
✅
95kj
53rpm
48%
14mph
20 min Club Bangers Ride
Alex Toussaint
Saturday 9/4/21 @ 12:21 AM
kj
rpm
%
0mph
Wednesday 9/30/20 @ 12:33 PM
66kj
53rpm
46%
14mph
15 min Pop Ride
Alex Toussaint
Friday 5/21/21 @ 2:48 AM
✅
98kj
0rpm
0%
0mph
Tuesday 4/27/21 @ 11:0 AM
216kj
50rpm
50%
14mph
45 min Verzuz Ride
Alex Toussaint
Monday 4/26/21 @ 11:30 PM
✅
294kj
0rpm
0%
0mph
Monday 4/12/21 @ 12:11 PM
60kj
53rpm
44%
13mph
15 min Pop Ride
Alex Toussaint
Wednesday 2/17/21 @ 1:30 AM
✅
100kj
0rpm
0%
0mph
Wednesday 3/17/21 @ 12:11 PM
82kj
55rpm
45%
13mph
20 min Afrobeats Ride
Tunde Oyeneyin
Friday 3/12/21 @ 1:3 AM
✅
129kj
0rpm
0%
0mph
Thursday 2/4/21 @ 1:16 PM
✅
115kj
54rpm
43%
13mph
30 min Bob Marley Ride
Denis Morton
Thursday 2/4/21 @ 12:31 AM
kj
rpm
%
0mph

Workouts

30 min Mary J. Blige Ride
Tunde Oyeneyin
✅ 178 kj
Saturday 2/19/22
164 kj
Thursday 2/17/22
30 min Hip Hop Ride
Tunde Oyeneyin
115 kj
Friday 9/10/21
✅ 232 kj
Friday 2/4/22
30 min Beyoncé Two for One Ride
Cliff & Hannah
150 kj
Wednesday 10/20/21
✅ 195 kj
Tuesday 10/19/21
20 min Pop Ride
Alex Toussaint
109 kj
Tuesday 8/11/20
✅ 126 kj
Saturday 9/18/21
20 min Club Bangers Ride
Alex Toussaint
✅ 95 kj
Tuesday 8/24/21
kj
Saturday 9/4/21
15 min Pop Ride
Alex Toussaint
66 kj
Wednesday 9/30/20
✅ 98 kj
Friday 5/21/21
45 min Verzuz Ride
Alex Toussaint
216 kj
Tuesday 4/27/21
✅ 294 kj
Monday 4/26/21
15 min Pop Ride
Alex Toussaint
60 kj
Monday 4/12/21
✅ 100 kj
Wednesday 2/17/21
20 min Afrobeats Ride
Tunde Oyeneyin
82 kj
Wednesday 3/17/21
✅ 129 kj
Friday 3/12/21
30 min Bob Marley Ride
Denis Morton
✅ 115 kj
Thursday 2/4/21
kj
Thursday 2/4/21