Shake and Bake
Workouts
Sunday 11/6/22 @ 10:48 PM
538kj
91rpm
46%
21mph
Wednesday 11/9/22 @ 11:13 AM
✅
706kj
86rpm
53%
24mph
Saturday 5/6/23 @ 10:42 PM
590kj
85rpm
45%
20mph
Tuesday 11/21/23 @ 11:25 AM
✅
930kj
85rpm
54%
24mph
Wednesday 10/7/20 @ 11:44 PM
850kj
90rpm
50%
22mph
Monday 5/20/19 @ 9:53 AM
✅
986kj
97rpm
51%
24mph
Thursday 3/9/23 @ 12:12 AM
kj
rpm
%
0mph
Tuesday 5/17/22 @ 9:53 AM
✅
710kj
86rpm
54%
24mph
Saturday 10/17/20 @ 10:54 PM
878kj
87rpm
52%
23mph
Saturday 4/13/19 @ 10:20 AM
✅
988kj
95rpm
52%
24mph
Wednesday 6/10/20 @ 11:35 PM
727kj
87rpm
55%
24mph
Tuesday 9/17/19 @ 12:39 PM
✅
728kj
94rpm
52%
24mph
Wednesday 6/3/20 @ 10:53 PM
419kj
94rpm
49%
23mph
Friday 5/29/20 @ 1:19 PM
✅
444kj
88rpm
52%
23mph
Sunday 11/18/18 @ 6:45 PM
550kj
88rpm
49%
21mph
Thursday 4/25/19 @ 9:50 AM
✅
742kj
95rpm
51%
24mph
Sunday 2/9/20 @ 1:2 AM
867kj
92rpm
50%
23mph
Saturday 9/7/19 @ 4:42 PM
✅
979kj
96rpm
51%
24mph
Thursday 2/28/19 @ 1:5 PM
542kj
87rpm
49%
21mph
Sunday 4/29/18 @ 11:25 AM
✅
670kj
87rpm
53%
23mph
Workouts
538
kj
Sunday 11/6/22
kj
Thursday 3/9/23
878
kj
Saturday 10/17/20
419
kj
Wednesday 6/3/20
550
kj
Sunday 11/18/18
867
kj
Sunday 2/9/20