Shake and Bake
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
126
🔥
Workouts
Saturday 11/19/22 @ 4:19 PM
✅
334kj
80rpm
41%
17mph
Tuesday 11/8/22 @ 1:7 PM
283kj
67rpm
39%
15mph
Wednesday 1/6/21 @ 1:40 PM
358kj
89rpm
39%
18mph
Sunday 1/17/21 @ 1:50 PM
✅
383kj
76rpm
46%
18mph
Saturday 6/4/22 @ 2:41 PM
332kj
86rpm
40%
17mph
Thursday 5/26/22 @ 12:12 PM
✅
336kj
81rpm
42%
18mph
Tuesday 7/20/21 @ 4:31 PM
✅
303kj
83rpm
40%
17mph
Thursday 10/21/21 @ 11:52 AM
300kj
77rpm
39%
16mph
Thursday 2/4/21 @ 1:4 PM
✅
360kj
83rpm
42%
18mph
Sunday 4/25/21 @ 2:23 PM
343kj
70rpm
45%
17mph
Thursday 12/17/20 @ 2:5 PM
343kj
86rpm
40%
18mph
Tuesday 1/19/21 @ 12:56 PM
✅
375kj
79rpm
44%
18mph
Saturday 9/5/20 @ 1:3 PM
482kj
84rpm
40%
18mph
Thursday 9/24/20 @ 12:48 PM
✅
546kj
79rpm
46%
19mph
Thursday 8/1/19 @ 11:17 AM
370kj
83rpm
42%
18mph
Monday 11/11/19 @ 12:45 PM
✅
437kj
84rpm
45%
20mph
Wednesday 10/3/18 @ 10:50 AM
✅
380kj
80rpm
45%
18mph
Wednesday 10/24/18 @ 12:44 PM
kj
rpm
%
0mph
Wednesday 5/2/18 @ 11:0 AM
✅
366kj
76rpm
45%
18mph
Friday 5/4/18 @ 1:49 PM
300kj
75rpm
42%
17mph
gina_ann
Okauchee Lake
125
VS
bigmads
miromarlakesfl/longportnj.pztraining #lovesquad #sweatsteady #iamicaniwillido
126
🔥
Workouts
332
kj
Saturday 6/4/22
300
kj
Thursday 10/21/21
343
kj
Thursday 12/17/20
300
kj
Friday 5/4/18