Shake and Bake
Workouts
Thursday 1/12/23 @ 6:52 PM
✅
114kj
74rpm
45%
18mph
Friday 12/23/22 @ 12:15 AM
112kj
81rpm
42%
18mph
Tuesday 12/14/21 @ 9:37 PM
✅
122kj
75rpm
46%
18mph
Thursday 12/16/21 @ 5:44 PM
118kj
77rpm
45%
18mph
Saturday 2/19/22 @ 6:30 PM
96kj
76rpm
41%
17mph
Wednesday 12/15/21 @ 1:1 AM
✅
107kj
86rpm
40%
17mph
Monday 1/10/22 @ 11:37 PM
✅
118kj
79rpm
43%
18mph
Thursday 1/13/22 @ 9:41 PM
114kj
85rpm
41%
18mph
Tuesday 11/9/21 @ 9:11 PM
133kj
78rpm
41%
17mph
Friday 10/1/21 @ 9:36 PM
✅
158kj
81rpm
42%
18mph
Monday 9/13/21 @ 7:4 PM
✅
201kj
82rpm
47%
20mph
Saturday 10/2/21 @ 12:54 PM
154kj
79rpm
43%
18mph
Tuesday 12/18/18 @ 11:56 PM
✅
84kj
80rpm
44%
19mph
Monday 7/26/21 @ 11:57 AM
59kj
76rpm
40%
16mph
Friday 8/7/20 @ 7:36 PM
✅
139kj
83rpm
45%
19mph
Tuesday 4/6/21 @ 9:29 PM
106kj
78rpm
42%
17mph
Sunday 2/28/21 @ 5:44 PM
170kj
78rpm
45%
19mph
Monday 2/1/21 @ 7:44 PM
✅
174kj
85rpm
43%
19mph
Sunday 10/11/20 @ 7:40 PM
✅
294kj
84rpm
45%
20mph
Saturday 10/17/20 @ 12:55 PM
210kj
89rpm
38%
17mph
Workouts
118
kj
Thursday 12/16/21
96
kj
Saturday 2/19/22
114
kj
Thursday 1/13/22
210
kj
Saturday 10/17/20