Shake and Bake
VS
Workouts
Sunday 11/29/20 @ 5:0 PM
✅
350kj
83rpm
50%
21mph
Sunday 11/29/20 @ 4:52 PM
276kj
74rpm
49%
19mph
Wednesday 9/30/20 @ 10:42 AM
✅
331kj
83rpm
48%
20mph
Tuesday 9/29/20 @ 10:29 AM
234kj
81rpm
41%
17mph
Monday 9/21/20 @ 11:28 AM
274kj
89rpm
40%
17mph
Sunday 9/20/20 @ 3:53 PM
✅
285kj
75rpm
48%
19mph
Sunday 6/14/20 @ 5:18 PM
324kj
82rpm
48%
20mph
Sunday 3/29/20 @ 3:53 PM
✅
384kj
79rpm
54%
22mph
Friday 3/27/20 @ 8:28 PM
✅
347kj
87rpm
48%
21mph
Sunday 4/26/20 @ 3:58 PM
280kj
84rpm
45%
19mph
Monday 3/30/20 @ 5:12 PM
✅
331kj
89rpm
46%
21mph
Thursday 3/19/20 @ 2:26 PM
296kj
83rpm
47%
20mph
Sunday 8/18/19 @ 8:18 PM
334kj
75rpm
52%
20mph
Wednesday 8/14/19 @ 8:23 PM
✅
364kj
76rpm
54%
21mph
Tuesday 6/18/19 @ 9:57 AM
✅
540kj
84rpm
50%
21mph
Tuesday 6/18/19 @ 9:52 AM
439kj
82rpm
47%
20mph
Tuesday 12/18/18 @ 10:55 AM
461kj
85rpm
46%
20mph
Tuesday 12/18/18 @ 11:0 AM
✅
463kj
81rpm
48%
20mph
Tuesday 7/17/18 @ 9:55 AM
✅
463kj
78rpm
49%
20mph
Tuesday 7/17/18 @ 9:58 AM
439kj
80rpm
47%
19mph
giddyup50
withGodAllThings
129
🔥
VS
bless_her_heart
Williamsburg, VA
36