Shake and Bake

Workouts

Friday 12/1/23 @ 4:36 AM
191kj
67rpm
45%
17mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
Tuesday 12/14/21 @ 11:25 PM
187kj
78rpm
40%
16mph
Sunday 7/4/21 @ 4:27 PM
130kj
79rpm
41%
17mph
20 min AFO Ride: Imagine Dragons
Sam Yo
Friday 7/2/21 @ 2:33 PM
128kj
78rpm
40%
17mph
Monday 8/8/22 @ 12:42 PM
244kj
63rpm
51%
18mph
30 min The Greatest Showman Ride
Robin Arzón
Thursday 12/16/21 @ 2:9 PM
176kj
76rpm
40%
16mph
Monday 4/4/22 @ 12:43 PM
89kj
69rpm
38%
14mph
20 min Ed Sheeran Low Impact Ride
Bradley Rose
Tuesday 11/23/21 @ 2:33 PM
82kj
84rpm
32%
14mph
Wednesday 2/16/22 @ 1:46 PM
182kj
73rpm
42%
16mph
30 min XOXO, Cody
Cody Rigsby
Saturday 2/12/22 @ 3:37 PM
150kj
81rpm
35%
15mph
Saturday 1/29/22 @ 7:36 PM
174kj
81rpm
38%
16mph
30 min Encanto Ride
Robin Arzón
Wednesday 2/2/22 @ 6:26 PM
169kj
79rpm
38%
16mph
Thursday 12/17/20 @ 1:27 PM
160kj
78rpm
38%
15mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Sunday 11/28/21 @ 7:8 PM
162kj
77rpm
38%
15mph
Friday 7/30/21 @ 1:26 PM
40kj
76rpm
34%
14mph
10 min Low Impact Ride
Denis Morton
Tuesday 8/10/21 @ 10:58 PM
47kj
85rpm
35%
15mph
Saturday 7/10/21 @ 10:9 PM
207kj
78rpm
42%
17mph
30 min Together We Ride
Robin Arzón
Saturday 7/17/21 @ 12:47 PM
155kj
72rpm
40%
15mph

Workouts

30 min XOXO, Cody: Slay Ride
Cody Rigsby
191 kj
Friday 12/1/23
187 kj
Tuesday 12/14/21
20 min AFO Ride: Imagine Dragons
Sam Yo
130 kj
Sunday 7/4/21
128 kj
Friday 7/2/21
30 min The Greatest Showman Ride
Robin Arzón
244 kj
Monday 8/8/22
176 kj
Thursday 12/16/21
20 min Ed Sheeran Low Impact Ride
Bradley Rose
89 kj
Monday 4/4/22
82 kj
Tuesday 11/23/21
30 min XOXO, Cody
Cody Rigsby
182 kj
Wednesday 2/16/22
150 kj
Saturday 2/12/22
30 min Encanto Ride
Robin Arzón
174 kj
Saturday 1/29/22
169 kj
Wednesday 2/2/22
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
160 kj
Thursday 12/17/20
162 kj
Sunday 11/28/21
10 min Low Impact Ride
Denis Morton
40 kj
Friday 7/30/21
47 kj
Tuesday 8/10/21
30 min Together We Ride
Robin Arzón
207 kj
Saturday 7/10/21
155 kj
Saturday 7/17/21