Shake and Bake
Workouts
Friday 3/22/24 @ 2:23 PM
✅
46kj
54rpm
45%
14mph
Wednesday 8/17/22 @ 12:35 AM
41kj
82rpm
32%
14mph
Tuesday 7/25/23 @ 1:22 PM
28kj
61rpm
34%
12mph
Tuesday 9/20/22 @ 1:23 AM
✅
31kj
78rpm
34%
12mph
Friday 12/2/22 @ 1:53 PM
✅
49kj
76rpm
37%
15mph
Friday 2/10/23 @ 2:39 AM
35kj
78rpm
34%
13mph
Monday 9/19/22 @ 12:45 PM
53kj
51rpm
43%
13mph
Wednesday 8/10/22 @ 2:21 AM
✅
65kj
79rpm
34%
14mph
Monday 4/11/22 @ 2:43 AM
✅
58kj
75rpm
40%
16mph
Sunday 6/27/21 @ 1:7 AM
50kj
82rpm
34%
15mph
Tuesday 3/1/22 @ 2:31 PM
✅
87kj
67rpm
43%
16mph
Sunday 12/12/21 @ 3:29 AM
40kj
66rpm
35%
11mph
Saturday 2/12/22 @ 5:19 PM
✅
76kj
80rpm
36%
15mph
Tuesday 2/22/22 @ 9:47 PM
65kj
72rpm
37%
14mph
Tuesday 2/15/22 @ 1:21 PM
✅
43kj
72rpm
36%
14mph
Sunday 2/20/22 @ 7:26 PM
34kj
75rpm
32%
13mph
Monday 12/27/21 @ 2:50 PM
✅
90kj
83rpm
37%
16mph
Sunday 1/9/22 @ 9:56 PM
56kj
75rpm
33%
13mph
Saturday 9/4/21 @ 10:44 PM
✅
200kj
78rpm
41%
17mph
Thursday 9/16/21 @ 11:40 AM
163kj
74rpm
39%
15mph
Workouts
56
kj
Sunday 1/9/22