Shake and Bake
Workouts
Thursday 11/2/23 @ 1:16 PM
✅
194kj
66rpm
45%
17mph
Friday 10/27/23 @ 8:41 PM
kj
rpm
%
0mph
Saturday 6/11/22 @ 6:24 PM
✅
189kj
70rpm
44%
16mph
Tuesday 6/14/22 @ 10:57 PM
kj
rpm
%
0mph
Friday 2/24/23 @ 1:28 PM
✅
177kj
68rpm
44%
16mph
Thursday 2/23/23 @ 10:0 PM
kj
rpm
%
0mph
Saturday 4/9/22 @ 7:29 PM
✅
211kj
72rpm
45%
17mph
Friday 4/8/22 @ 11:30 PM
kj
rpm
%
0mph
Tuesday 11/16/21 @ 1:52 PM
✅
206kj
78rpm
42%
17mph
Tuesday 11/9/21 @ 11:49 PM
kj
rpm
%
0mph
Tuesday 10/26/21 @ 12:53 PM
✅
122kj
79rpm
39%
16mph
Tuesday 10/26/21 @ 9:58 PM
kj
rpm
%
0mph
Saturday 9/4/21 @ 10:44 PM
✅
200kj
78rpm
41%
17mph
Monday 9/6/21 @ 2:39 PM
kj
rpm
%
0mph
Tuesday 1/5/21 @ 1:27 PM
✅
172kj
83rpm
37%
16mph
Saturday 1/2/21 @ 5:49 PM
kj
rpm
%
0mph
Friday 12/11/20 @ 2:6 PM
✅
176kj
78rpm
40%
16mph
Friday 12/11/20 @ 10:54 PM
kj
rpm
%
0mph
Thursday 11/26/20 @ 4:4 PM
✅
145kj
77rpm
43%
17mph
Wednesday 11/25/20 @ 5:3 PM
kj
rpm
%
0mph