Shake and Bake
Workouts
Tuesday 8/16/22 @ 12:51 PM
✅
217kj
76rpm
43%
17mph
Tuesday 2/22/22 @ 10:49 PM
194kj
76rpm
41%
16mph
Tuesday 6/28/22 @ 1:15 PM
60kj
69rpm
42%
16mph
Monday 7/25/22 @ 10:51 PM
✅
141kj
67rpm
47%
17mph
Wednesday 2/2/22 @ 1:59 PM
100kj
70rpm
40%
15mph
Saturday 2/12/22 @ 12:59 AM
✅
120kj
73rpm
42%
16mph
Tuesday 9/21/21 @ 12:26 PM
38kj
67rpm
49%
18mph
Friday 11/12/21 @ 10:17 PM
✅
201kj
82rpm
38%
16mph
Tuesday 7/27/21 @ 12:33 PM
192kj
90rpm
36%
17mph
Friday 4/23/21 @ 11:4 PM
✅
227kj
88rpm
40%
18mph
Friday 3/5/21 @ 1:22 PM
194kj
72rpm
43%
17mph
Friday 3/5/21 @ 12:27 AM
✅
214kj
72rpm
43%
17mph
Tuesday 2/9/21 @ 1:42 PM
333kj
78rpm
43%
17mph
Thursday 2/11/21 @ 10:6 PM
✅
338kj
78rpm
44%
18mph
Tuesday 12/15/20 @ 1:51 PM
202kj
69rpm
45%
17mph
Tuesday 12/22/20 @ 1:6 AM
✅
219kj
75rpm
44%
17mph
Friday 11/6/20 @ 2:33 PM
186kj
73rpm
42%
16mph
Wednesday 11/11/20 @ 10:51 PM
✅
285kj
80rpm
47%
19mph
Friday 7/17/20 @ 1:6 PM
179kj
77rpm
41%
16mph
Thursday 7/16/20 @ 10:13 PM
✅
202kj
79rpm
42%
17mph
Workouts
192
kj
Tuesday 7/27/21
194
kj
Friday 3/5/21
333
kj
Tuesday 2/9/21
202
kj
Tuesday 12/15/20
186
kj
Friday 11/6/20