Shake and Bake

Workouts

Thursday 5/3/18 @ 10:21 AM
✅
254kj
54rpm
50%
15mph
45 min Tabata Ride
Robin Arzón
View Class
Tuesday 4/24/18 @ 9:53 AM
225kj
68rpm
41%
15mph
Saturday 3/24/18 @ 9:32 PM
226kj
55rpm
46%
14mph
45 min Metrics Ride
Robin Arzón
View Class
Saturday 3/24/18 @ 1:22 PM
✅
231kj
65rpm
43%
15mph

Workouts

45 min Tabata Ride
Robin Arzón
View Class
✅ 254 kj
Thursday 5/3/18
225 kj
Tuesday 4/24/18
45 min Metrics Ride
Robin Arzón
View Class
226 kj
Saturday 3/24/18
✅ 231 kj
Saturday 3/24/18