Shake and Bake

Workouts

Tuesday 3/7/23 @ 11:41 AM
81kj
68rpm
37%
14mph
20 min Reggaeton Ride
Camila RamΓ³n
Friday 2/4/22 @ 12:56 PM
βœ…
229kj
78rpm
52%
21mph
Thursday 5/5/22 @ 11:26 AM
βœ…
97kj
78rpm
37%
15mph
20 min Jimi Hendrix Ride
Denis Morton
Wednesday 5/4/22 @ 2:6 AM
kj
rpm
%
0mph
Sunday 3/13/22 @ 12:42 PM
215kj
73rpm
38%
15mph
45 min The Beatles Ride Vol. 2
Denis Morton
Tuesday 12/29/20 @ 10:30 AM
βœ…
452kj
81rpm
48%
20mph
Sunday 2/20/22 @ 12:33 PM
βœ…
149kj
75rpm
38%
15mph
30 min Lunar New Year Ride
Sam Yo
Tuesday 2/1/22 @ 9:4 PM
kj
rpm
%
0mph
Thursday 1/27/22 @ 11:58 AM
88kj
73rpm
37%
14mph
20 min Latin Ride
Cody Rigsby
Wednesday 6/23/21 @ 10:47 AM
βœ…
219kj
77rpm
51%
21mph
Friday 12/10/21 @ 11:46 AM
βœ…
143kj
70rpm
39%
15mph
30 min Casablanca Records Ride
Cody Rigsby
Wednesday 6/23/21 @ 10:4 AM
kj
rpm
%
0mph
Sunday 10/10/21 @ 2:37 PM
βœ…
82kj
84rpm
31%
14mph
20 min Mental Health Day: Recovery Ride
Ben Alldis
Tuesday 10/12/21 @ 9:56 AM
kj
rpm
%
0mph
Wednesday 8/18/21 @ 11:1 AM
βœ…
94kj
75rpm
36%
15mph
20 min BHM: Jazz Ride
Christine D'Ercole
Saturday 2/27/21 @ 12:33 AM
kj
rpm
%
0mph
Friday 7/30/21 @ 10:56 AM
104kj
81rpm
36%
15mph
20 min AFO Ride: Tina Turner
Ally Love
Friday 7/9/21 @ 11:13 AM
βœ…
236kj
81rpm
51%
21mph
Tuesday 5/18/21 @ 11:8 AM
96kj
82rpm
35%
15mph
20 min APIHM Bollywood Ride
Ally Love
Wednesday 5/19/21 @ 9:44 AM
βœ…
235kj
86rpm
49%
21mph

Workouts

20 min Reggaeton Ride
Camila RamΓ³n
81 kj
Tuesday 3/7/23
βœ… 229 kj
Friday 2/4/22
20 min Jimi Hendrix Ride
Denis Morton
βœ… 97 kj
Thursday 5/5/22
kj
Wednesday 5/4/22
45 min The Beatles Ride Vol. 2
Denis Morton
215 kj
Sunday 3/13/22
βœ… 452 kj
Tuesday 12/29/20
30 min Lunar New Year Ride
Sam Yo
βœ… 149 kj
Sunday 2/20/22
kj
Tuesday 2/1/22
20 min Latin Ride
Cody Rigsby
88 kj
Thursday 1/27/22
βœ… 219 kj
Wednesday 6/23/21
30 min Casablanca Records Ride
Cody Rigsby
βœ… 143 kj
Friday 12/10/21
kj
Wednesday 6/23/21
20 min Mental Health Day: Recovery Ride
Ben Alldis
βœ… 82 kj
Sunday 10/10/21
kj
Tuesday 10/12/21
20 min BHM: Jazz Ride
Christine D'Ercole
βœ… 94 kj
Wednesday 8/18/21
kj
Saturday 2/27/21
20 min AFO Ride: Tina Turner
Ally Love
104 kj
Friday 7/30/21
βœ… 236 kj
Friday 7/9/21
20 min APIHM Bollywood Ride
Ally Love
96 kj
Tuesday 5/18/21
βœ… 235 kj
Wednesday 5/19/21