Shake and Bake
Workouts
Tuesday 7/18/23 @ 9:5 PM
✅
225kj
82rpm
41%
17mph
Sunday 7/16/23 @ 1:59 PM
224kj
80rpm
41%
18mph
Sunday 2/26/23 @ 8:37 PM
✅
275kj
82rpm
44%
19mph
Saturday 1/9/21 @ 4:4 PM
253kj
89rpm
41%
19mph
Saturday 6/18/22 @ 4:8 PM
54kj
85rpm
35%
15mph
Saturday 10/23/21 @ 5:26 PM
✅
78kj
83rpm
42%
18mph
Tuesday 2/23/21 @ 9:0 PM
172kj
85rpm
43%
19mph
Sunday 11/28/21 @ 2:7 PM
✅
222kj
95rpm
44%
21mph
Saturday 7/31/21 @ 2:58 AM
✅
93kj
79rpm
41%
19mph
Saturday 10/23/21 @ 6:17 PM
85kj
81rpm
44%
19mph
Thursday 10/14/21 @ 8:43 PM
178kj
77rpm
47%
19mph
Sunday 7/18/21 @ 1:6 PM
✅
223kj
94rpm
44%
21mph
Wednesday 6/2/21 @ 10:3 PM
✅
254kj
77rpm
45%
18mph
Monday 6/14/21 @ 1:32 PM
145kj
79rpm
36%
15mph
Saturday 6/5/21 @ 6:10 PM
✅
240kj
84rpm
42%
18mph
Friday 10/18/19 @ 11:13 AM
164kj
90rpm
34%
16mph
Sunday 4/25/21 @ 1:24 PM
✅
430kj
76rpm
40%
19mph
Sunday 4/25/21 @ 1:28 PM
384kj
85rpm
43%
19mph
Friday 12/25/20 @ 4:43 PM
358kj
77rpm
43%
18mph
Sunday 1/10/21 @ 3:45 PM
✅
489kj
98rpm
42%
20mph
Workouts
358
kj
Friday 12/25/20