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Shake and Bake
formerlygood
NorCal/707
181 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
50
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
Wednesday 12/21/22 @ 3:36 AM
✅
95
kj
83
rpm
38
%
16
mph
15 min Low Impact Ride
Emma Lovewell
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Thursday 6/11/20 @ 11:24 PM
94
kj
78
rpm
41
%
17
mph
Saturday 6/25/22 @ 2:57 AM
139
kj
85
rpm
39
%
17
mph
20 min 90s Hip Hop Ride
Leanne Hainsby
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Monday 12/27/21 @ 6:20 PM
✅
139
kj
67
rpm
47
%
17
mph
Thursday 6/16/22 @ 2:45 AM
✅
134
kj
78
rpm
46
%
19
mph
15 min 90s Ride
Emma Lovewell
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Wednesday 12/4/19 @ 11:34 PM
109
kj
80
rpm
43
%
17
mph
Monday 5/16/22 @ 8:10 PM
230
kj
78
rpm
43
%
18
mph
30 min Fleetwood Mac Ride
Emma Lovewell
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Monday 5/16/22 @ 7:12 PM
✅
230
kj
63
rpm
51
%
18
mph
Friday 5/6/22 @ 9:33 PM
119
kj
81
rpm
39
%
16
mph
20 min Mother’s Day Ride
Robin Arzón
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Wednesday 5/11/22 @ 12:31 AM
✅
130
kj
67
rpm
46
%
17
mph
Sunday 2/27/22 @ 9:45 PM
✅
145
kj
82
rpm
40
%
17
mph
20 min 70s Ride
Christine D'Ercole
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Thursday 2/4/21 @ 7:21 PM
124
kj
67
rpm
45
%
16
mph
Friday 4/2/21 @ 3:43 PM
✅
296
kj
74
rpm
42
%
20
mph
30 min XOXO, Cody
Cody Rigsby
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Saturday 10/17/20 @ 3:2 PM
147
kj
59
rpm
44
%
15
mph
Friday 2/26/21 @ 5:50 PM
✅
185
kj
87
rpm
43
%
19
mph
20 min Pop Ride
Alex Toussaint
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Thursday 2/4/21 @ 12:7 AM
115
kj
70
rpm
42
%
16
mph
Saturday 2/13/21 @ 8:58 PM
✅
305
kj
81
rpm
45
%
20
mph
30 min Prince Ride
Ally & Emma
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Share
Thursday 8/20/20 @ 11:7 PM
192
kj
64
rpm
47
%
17
mph
Thursday 1/7/21 @ 8:44 PM
✅
235
kj
73
rpm
44
%
18
mph
30 min XOXO, Cody
Cody Rigsby
View Class
Share
Sunday 9/20/20 @ 5:39 PM
223
kj
64
rpm
50
%
18
mph
Previous Workouts
Next Workouts
formerlygood
NorCal/707
181 🔥
Beat awesome_aimee
VS
awesome_aimee
Rio Vista, CA ✌🏼❤️💃🏻
50
Beat formerlygood
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Emma Lovewell
View Class
Share
✅
95
kj
Wednesday 12/21/22
94
kj
Thursday 6/11/20
20 min 90s Hip Hop Ride
Leanne Hainsby
View Class
Share
139
kj
Saturday 6/25/22
✅
139
kj
Monday 12/27/21
15 min 90s Ride
Emma Lovewell
View Class
Share
✅
134
kj
Thursday 6/16/22
109
kj
Wednesday 12/4/19
30 min Fleetwood Mac Ride
Emma Lovewell
View Class
Share
230
kj
Monday 5/16/22
✅
230
kj
Monday 5/16/22
20 min Mother’s Day Ride
Robin Arzón
View Class
Share
119
kj
Friday 5/6/22
✅
130
kj
Wednesday 5/11/22
20 min 70s Ride
Christine D'Ercole
View Class
Share
✅
145
kj
Sunday 2/27/22
124
kj
Thursday 2/4/21
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
296
kj
Friday 4/2/21
147
kj
Saturday 10/17/20
20 min Pop Ride
Alex Toussaint
View Class
Share
✅
185
kj
Friday 2/26/21
115
kj
Thursday 2/4/21
30 min Prince Ride
Ally & Emma
View Class
Share
✅
305
kj
Saturday 2/13/21
192
kj
Thursday 8/20/20
30 min XOXO, Cody
Cody Rigsby
View Class
Share
✅
235
kj
Thursday 1/7/21
223
kj
Sunday 9/20/20
Previous Workouts
Next Workouts