Shake and Bake

Workouts

Saturday 7/24/21 @ 7:10 PM
38kj
47rpm
53%
13mph
10 min Low Impact Ride
Denis Morton
Tuesday 7/27/21 @ 10:48 AM
✅
38kj
86rpm
28%
13mph
Tuesday 5/18/21 @ 1:47 AM
25kj
53rpm
35%
10mph
10 min Low Impact Ride
Hannah Frankson
Monday 5/3/21 @ 10:54 AM
✅
32kj
74rpm
28%
12mph

Workouts

10 min Low Impact Ride
Denis Morton
38 kj
Saturday 7/24/21
✅ 38 kj
Tuesday 7/27/21
10 min Low Impact Ride
Hannah Frankson
25 kj
Tuesday 5/18/21
✅ 32 kj
Monday 5/3/21