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Shake and Bake
floridatude45
🌴 Boca Raton 🌴
181 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
7
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
Thursday 10/19/23 @ 2:23 PM
✅
83
kj
90
rpm
43
%
19
mph
30 min 90s Hip Hop Ride
Alex Toussaint
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Sunday 11/5/23 @ 9:0 PM
58
kj
23
rpm
60
%
9
mph
Friday 2/24/23 @ 3:17 PM
✅
341
kj
82
rpm
49
%
21
mph
30 min Pop Two for One Ride
Cody & Leanne
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Wednesday 3/1/23 @ 8:22 PM
69
kj
27
rpm
57
%
10
mph
Wednesday 6/8/22 @ 1:45 PM
✅
92
kj
70
rpm
50
%
19
mph
10 min Climb Ride
Jess King
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Thursday 6/2/22 @ 2:49 PM
22
kj
33
rpm
50
%
10
mph
Thursday 12/24/20 @ 4:59 PM
✅
331
kj
86
rpm
47
%
21
mph
30 min Queen Rock Ride
Denis Morton
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Saturday 5/18/19 @ 6:44 PM
74
kj
38
rpm
46
%
11
mph
Tuesday 10/13/20 @ 3:25 PM
✅
72
kj
88
rpm
39
%
17
mph
10 min Low Impact Ride
Denis Morton
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Tuesday 10/13/20 @ 12:19 PM
9
kj
28
rpm
45
%
8
mph
Tuesday 9/22/20 @ 4:0 PM
✅
208
kj
83
rpm
48
%
20
mph
20 min 70s Ride
Denis Morton
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Sunday 9/20/20 @ 12:22 PM
33
kj
31
rpm
45
%
9
mph
Wednesday 2/5/20 @ 3:17 PM
✅
75
kj
86
rpm
40
%
18
mph
10 min Low Impact Ride
Matt Wilpers
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Thursday 2/6/20 @ 5:17 PM
22
kj
36
rpm
45
%
10
mph
Tuesday 1/28/20 @ 2:51 PM
✅
393
kj
78
rpm
46
%
18
mph
45 min Power Zone Ride
Matt Wilpers
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Thursday 6/6/19 @ 10:3 AM
91
kj
35
rpm
46
%
10
mph
Monday 12/16/19 @ 3:1 PM
✅
428
kj
79
rpm
48
%
19
mph
45 min Sundays with Love
Ally Love
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Sunday 12/15/19 @ 4:40 PM
82
kj
36
rpm
42
%
9
mph
Wednesday 10/9/19 @ 1:55 PM
✅
141
kj
75
rpm
44
%
17
mph
20 min Boss Ride
Ally Love
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Share
Thursday 10/10/19 @ 5:1 PM
40
kj
39
rpm
41
%
10
mph
Previous Workouts
Next Workouts
floridatude45
🌴 Boca Raton 🌴
181 🔥
Beat 1geraldine
VS
1geraldine
BGM NYC
7
Beat floridatude45
Workouts
Previous Workouts
Next Workouts
30 min 90s Hip Hop Ride
Alex Toussaint
View Class
Share
✅
83
kj
Thursday 10/19/23
58
kj
Sunday 11/5/23
30 min Pop Two for One Ride
Cody & Leanne
View Class
Share
✅
341
kj
Friday 2/24/23
69
kj
Wednesday 3/1/23
10 min Climb Ride
Jess King
View Class
Share
✅
92
kj
Wednesday 6/8/22
22
kj
Thursday 6/2/22
30 min Queen Rock Ride
Denis Morton
View Class
Share
✅
331
kj
Thursday 12/24/20
74
kj
Saturday 5/18/19
10 min Low Impact Ride
Denis Morton
View Class
Share
✅
72
kj
Tuesday 10/13/20
9
kj
Tuesday 10/13/20
20 min 70s Ride
Denis Morton
View Class
Share
✅
208
kj
Tuesday 9/22/20
33
kj
Sunday 9/20/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
75
kj
Wednesday 2/5/20
22
kj
Thursday 2/6/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
393
kj
Tuesday 1/28/20
91
kj
Thursday 6/6/19
45 min Sundays with Love
Ally Love
View Class
Share
✅
428
kj
Monday 12/16/19
82
kj
Sunday 12/15/19
20 min Boss Ride
Ally Love
View Class
Share
✅
141
kj
Wednesday 10/9/19
40
kj
Thursday 10/10/19
Previous Workouts
Next Workouts