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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat mommawork
VS
mommawork
New Hill, NC
89 π₯
Beat floridapelonp
Workouts
Previous Workouts
Wednesday 2/16/22 @ 12:33 AM
0
kj
2
rpm
27
%
0
mph
30 min XOXO, Cody: Slay Ride
Cody Rigsby
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Wednesday 12/22/21 @ 11:22 PM
β
162
kj
83
rpm
36
%
15
mph
Friday 4/16/21 @ 2:6 AM
66
kj
77
rpm
31
%
13
mph
20 min Recovery Ride
Ally Love
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Tuesday 6/2/20 @ 2:24 PM
β
112
kj
82
rpm
37
%
16
mph
Thursday 2/11/21 @ 2:2 AM
205
kj
74
rpm
36
%
14
mph
45 min Power Zone Endurance Ride
Denis Morton
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Friday 6/26/20 @ 12:16 PM
β
268
kj
87
rpm
36
%
16
mph
Wednesday 12/16/20 @ 12:21 AM
159
kj
79
rpm
37
%
15
mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
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Monday 12/21/20 @ 1:51 PM
β
192
kj
85
rpm
38
%
16
mph
Sunday 12/13/20 @ 3:46 PM
133
kj
74
rpm
36
%
14
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
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Sunday 8/23/20 @ 12:29 PM
β
194
kj
74
rpm
43
%
16
mph
Monday 11/9/20 @ 12:2 PM
202
kj
72
rpm
37
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
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Monday 11/9/20 @ 5:6 PM
β
331
kj
77
rpm
43
%
17
mph
Saturday 10/31/20 @ 5:46 PM
147
kj
81
rpm
35
%
15
mph
30 min Halloween: Power Zone Ride
Matt Wilpers
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Saturday 10/31/20 @ 2:48 PM
β
231
kj
93
rpm
38
%
18
mph
Tuesday 10/20/20 @ 4:14 AM
71
kj
82
rpm
35
%
15
mph
15 min Pop Ride
Cody Rigsby
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Monday 10/19/20 @ 6:12 PM
β
138
kj
86
rpm
44
%
19
mph
Tuesday 10/6/20 @ 12:51 AM
107
kj
81
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 10/11/20 @ 4:5 PM
β
169
kj
87
rpm
34
%
15
mph
Wednesday 9/30/20 @ 1:4 AM
194
kj
75
rpm
34
%
14
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 10/3/20 @ 4:53 PM
β
304
kj
83
rpm
37
%
16
mph
Previous Workouts
floridapelonp
VetπΊπΈβοΈποΈ
1
Beat mommawork
VS
mommawork
New Hill, NC
89 π₯
Beat floridapelonp
Workouts
Previous Workouts
30 min XOXO, Cody: Slay Ride
Cody Rigsby
View Class
Share
0
kj
Wednesday 2/16/22
β
162
kj
Wednesday 12/22/21
20 min Recovery Ride
Ally Love
View Class
Share
66
kj
Friday 4/16/21
β
112
kj
Tuesday 6/2/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
205
kj
Thursday 2/11/21
β
268
kj
Friday 6/26/20
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
View Class
Share
159
kj
Wednesday 12/16/20
β
192
kj
Monday 12/21/20
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
133
kj
Sunday 12/13/20
β
194
kj
Sunday 8/23/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
202
kj
Monday 11/9/20
β
331
kj
Monday 11/9/20
30 min Halloween: Power Zone Ride
Matt Wilpers
View Class
Share
147
kj
Saturday 10/31/20
β
231
kj
Saturday 10/31/20
15 min Pop Ride
Cody Rigsby
View Class
Share
71
kj
Tuesday 10/20/20
β
138
kj
Monday 10/19/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
107
kj
Tuesday 10/6/20
β
169
kj
Sunday 10/11/20
45 min Power Zone Ride
Matt Wilpers
View Class
Share
194
kj
Wednesday 9/30/20
β
304
kj
Saturday 10/3/20
Previous Workouts