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Shake and Bake
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat alpayne21
VS
alpayne21
TX
138 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
Saturday 11/14/20 @ 1:12 AM
293
kj
73
rpm
38
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 3:54 AM
β
597
kj
81
rpm
47
%
20
mph
Thursday 9/10/20 @ 1:16 AM
175
kj
75
rpm
34
%
13
mph
45 min Power Zone Ride
Denis Morton
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Share
Wednesday 9/9/20 @ 9:56 PM
β
431
kj
77
rpm
47
%
19
mph
Wednesday 6/9/21 @ 1:23 AM
280
kj
73
rpm
37
%
15
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/14/21 @ 4:6 AM
β
581
kj
81
rpm
46
%
20
mph
Sunday 5/30/21 @ 6:5 PM
288
kj
75
rpm
36
%
15
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Saturday 5/29/21 @ 3:32 AM
β
587
kj
77
rpm
48
%
19
mph
Monday 11/2/20 @ 2:25 AM
136
kj
81
rpm
34
%
14
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 11/16/20 @ 4:59 AM
β
272
kj
79
rpm
46
%
19
mph
Monday 4/19/21 @ 1:47 AM
203
kj
77
rpm
35
%
14
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 3/20/21 @ 4:17 AM
β
423
kj
82
rpm
45
%
19
mph
Saturday 3/20/21 @ 5:57 PM
150
kj
67
rpm
41
%
15
mph
30 min Pop Ride
Cody Rigsby
View Class
Share
Friday 3/19/21 @ 3:2 AM
β
309
kj
67
rpm
55
%
20
mph
Friday 2/5/21 @ 1:27 AM
74
kj
75
rpm
33
%
13
mph
20 min Low Impact Ride
Matt Wilpers
View Class
Share
Sunday 3/14/21 @ 6:34 AM
β
157
kj
81
rpm
43
%
18
mph
Sunday 9/13/20 @ 5:40 PM
103
kj
79
rpm
30
%
13
mph
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
Wednesday 9/23/20 @ 3:29 AM
β
285
kj
87
rpm
43
%
19
mph
Tuesday 9/22/20 @ 1:7 AM
184
kj
78
rpm
33
%
14
mph
45 min Power Zone Ride
Denis Morton
View Class
Share
Tuesday 9/22/20 @ 4:6 AM
β
440
kj
79
rpm
46
%
19
mph
Previous Workouts
Next Workouts
floridapelonp
VetπΊπΈβοΈποΈ
0
Beat alpayne21
VS
alpayne21
TX
138 π₯
Beat floridapelonp
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
293
kj
Saturday 11/14/20
β
597
kj
Monday 11/16/20
45 min Power Zone Ride
Denis Morton
View Class
Share
175
kj
Thursday 9/10/20
β
431
kj
Wednesday 9/9/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
280
kj
Wednesday 6/9/21
β
581
kj
Monday 6/14/21
60 min Power Zone Ride
Matt Wilpers
View Class
Share
288
kj
Sunday 5/30/21
β
587
kj
Saturday 5/29/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
136
kj
Monday 11/2/20
β
272
kj
Monday 11/16/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
203
kj
Monday 4/19/21
β
423
kj
Saturday 3/20/21
30 min Pop Ride
Cody Rigsby
View Class
Share
150
kj
Saturday 3/20/21
β
309
kj
Friday 3/19/21
20 min Low Impact Ride
Matt Wilpers
View Class
Share
74
kj
Friday 2/5/21
β
157
kj
Sunday 3/14/21
30 min Power Zone Endurance Ride
Christine D'Ercole
View Class
Share
103
kj
Sunday 9/13/20
β
285
kj
Wednesday 9/23/20
45 min Power Zone Ride
Denis Morton
View Class
Share
184
kj
Tuesday 9/22/20
β
440
kj
Tuesday 9/22/20
Previous Workouts
Next Workouts