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Shake and Bake
fitnessfairy27
#BGM,#BGMPZRIDERS
88 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
26
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
Thursday 10/31/19 @ 9:1 AM
✅
323
kj
78
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 6/1/20 @ 11:31 PM
268
kj
66
rpm
44
%
16
mph
Sunday 11/29/20 @ 11:15 AM
✅
450
kj
75
rpm
44
%
18
mph
60 min Power Zone Ride
Matt Wilpers
View Class
Share
Sunday 2/23/20 @ 8:15 PM
169
kj
47
rpm
41
%
12
mph
Sunday 1/26/20 @ 3:50 PM
✅
208
kj
82
rpm
40
%
17
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/27/20 @ 2:25 PM
124
kj
55
rpm
44
%
14
mph
Thursday 9/19/19 @ 8:44 PM
✅
406
kj
73
rpm
43
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Saturday 6/6/20 @ 11:40 AM
344
kj
57
rpm
48
%
16
mph
Tuesday 1/21/20 @ 10:10 AM
✅
323
kj
79
rpm
42
%
17
mph
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 1/20/20 @ 2:49 PM
276
kj
71
rpm
42
%
16
mph
Saturday 11/2/19 @ 3:1 AM
✅
84
kj
76
rpm
39
%
16
mph
15 min Hip Hop Ride
Tunde Oyeneyin
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Share
Tuesday 9/10/19 @ 7:11 PM
79
kj
62
rpm
44
%
15
mph
Thursday 10/10/19 @ 9:15 AM
306
kj
78
rpm
40
%
17
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 6/7/19 @ 12:19 AM
✅
314
kj
59
rpm
51
%
17
mph
Saturday 8/24/19 @ 7:27 PM
✅
406
kj
76
rpm
42
%
17
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Sunday 8/25/19 @ 8:12 PM
380
kj
65
rpm
46
%
17
mph
Thursday 6/13/19 @ 12:42 AM
✅
35
kj
78
rpm
31
%
13
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Monday 6/17/19 @ 1:10 AM
34
kj
69
rpm
34
%
13
mph
Friday 7/27/18 @ 2:9 AM
175
kj
66
rpm
45
%
16
mph
30 min Hip Hop Ride
Ally Love
View Class
Share
Sunday 7/29/18 @ 2:56 AM
✅
209
kj
52
rpm
56
%
17
mph
Previous Workouts
Next Workouts
fitnessfairy27
#BGM,#BGMPZRIDERS
88 🔥
Beat ar_diamond
VS
ar_diamond
Arkansas
26
Beat fitnessfairy27
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Thursday 10/31/19
268
kj
Monday 6/1/20
60 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
450
kj
Sunday 11/29/20
169
kj
Sunday 2/23/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
208
kj
Sunday 1/26/20
124
kj
Monday 1/27/20
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Thursday 9/19/19
344
kj
Saturday 6/6/20
45 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
323
kj
Tuesday 1/21/20
276
kj
Monday 1/20/20
15 min Hip Hop Ride
Tunde Oyeneyin
View Class
Share
✅
84
kj
Saturday 11/2/19
79
kj
Tuesday 9/10/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
306
kj
Thursday 10/10/19
✅
314
kj
Friday 6/7/19
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
406
kj
Saturday 8/24/19
380
kj
Sunday 8/25/19
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
35
kj
Thursday 6/13/19
34
kj
Monday 6/17/19
30 min Hip Hop Ride
Ally Love
View Class
Share
175
kj
Friday 7/27/18
✅
209
kj
Sunday 7/29/18
Previous Workouts
Next Workouts