Shake and Bake
Workouts
Monday 1/16/23 @ 11:0 AM
183kj
84rpm
37%
16mph
Tuesday 1/17/23 @ 11:33 AM
✅
185kj
80rpm
38%
16mph
Wednesday 9/8/21 @ 9:57 AM
✅
187kj
87rpm
37%
16mph
Wednesday 9/8/21 @ 9:56 AM
172kj
84rpm
37%
16mph
Tuesday 6/20/23 @ 10:4 AM
✅
184kj
86rpm
37%
16mph
Thursday 6/15/23 @ 9:45 AM
168kj
79rpm
37%
15mph
Thursday 8/5/21 @ 9:56 AM
✅
188kj
91rpm
36%
16mph
Thursday 8/5/21 @ 9:56 AM
167kj
88rpm
35%
16mph
Wednesday 3/1/23 @ 11:3 AM
261kj
84rpm
36%
16mph
Tuesday 9/7/21 @ 9:59 AM
✅
261kj
82rpm
37%
16mph
Saturday 12/10/22 @ 10:44 AM
265kj
79rpm
39%
16mph
Wednesday 9/21/22 @ 9:44 AM
✅
279kj
82rpm
38%
16mph
Wednesday 6/9/21 @ 10:11 AM
✅
317kj
84rpm
40%
17mph
Tuesday 5/3/22 @ 9:16 AM
283kj
80rpm
39%
16mph
Monday 1/3/22 @ 11:4 AM
✅
280kj
82rpm
38%
16mph
Monday 1/3/22 @ 11:6 AM
276kj
81rpm
38%
16mph
Monday 12/20/21 @ 2:4 PM
✅
181kj
87rpm
36%
16mph
Monday 12/20/21 @ 10:37 AM
173kj
81rpm
38%
16mph
Monday 7/26/21 @ 4:22 PM
✅
318kj
87rpm
39%
17mph
Tuesday 7/27/21 @ 10:0 AM
272kj
81rpm
38%
16mph
Workouts
183
kj
Monday 1/16/23
172
kj
Wednesday 9/8/21
168
kj
Thursday 6/15/23
167
kj
Thursday 8/5/21
261
kj
Wednesday 3/1/23
265
kj
Saturday 12/10/22
283
kj
Tuesday 5/3/22
276
kj
Monday 1/3/22
173
kj
Monday 12/20/21