Shake and Bake
VS
Workouts
Tuesday 6/18/19 @ 12:32 PM
290kj
75rpm
41%
16mph
Monday 6/17/19 @ 10:26 PM
✅
648kj
84rpm
53%
23mph
Sunday 1/9/22 @ 5:20 PM
199kj
78rpm
48%
20mph
Monday 1/3/22 @ 3:30 PM
✅
202kj
87rpm
44%
20mph
Wednesday 7/29/20 @ 9:57 PM
334kj
83rpm
49%
21mph
Wednesday 7/29/20 @ 9:53 PM
✅
348kj
86rpm
49%
21mph
Tuesday 8/6/19 @ 11:28 PM
435kj
82rpm
46%
20mph
Tuesday 8/6/19 @ 11:26 PM
✅
775kj
97rpm
51%
24mph
Saturday 12/15/18 @ 2:58 PM
469kj
82rpm
42%
18mph
Saturday 12/15/18 @ 2:56 PM
✅
703kj
84rpm
49%
21mph
Saturday 11/24/18 @ 2:58 PM
515kj
81rpm
44%
19mph
Saturday 11/24/18 @ 2:56 PM
✅
707kj
84rpm
49%
21mph
Tuesday 6/5/18 @ 9:29 PM
411kj
80rpm
46%
19mph
Tuesday 6/5/18 @ 9:33 PM
✅
627kj
88rpm
54%
23mph
Monday 4/16/18 @ 11:59 AM
370kj
80rpm
43%
18mph
Monday 4/16/18 @ 11:55 AM
✅
641kj
83rpm
53%
22mph
Saturday 9/16/17 @ 2:21 PM
✅
505kj
83rpm
43%
18mph
Saturday 9/16/17 @ 3:10 PM
kj
rpm
%
0mph
Sunday 12/4/16 @ 5:45 PM
350kj
73rpm
41%
16mph
Sunday 12/4/16 @ 5:41 PM
✅
614kj
74rpm
52%
20mph
findingmyway
Graz, Austria
13
VS
breathenitrox
Lehigh Valley PA #CDETribe #BecsBeasts
286
🔥
Workouts
334
kj
Wednesday 7/29/20
435
kj
Tuesday 8/6/19
469
kj
Saturday 12/15/18
515
kj
Saturday 11/24/18
kj
Saturday 9/16/17