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Shake and Bake
fiercejess78
NoVA
143 đ„
Beat countbackfrom10
VS
countbackfrom10
đ4:35am Tribe!đ
94
Beat fiercejess78
Workouts
Previous Workouts
Next Workouts
Friday 11/13/20 @ 11:40 AM
â
122
kj
63
rpm
40
%
14
mph
30 min Beyoncé Two for One Ride
Alex & Tunde
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Share
Tuesday 9/14/21 @ 12:48 PM
4
kj
74
rpm
38
%
15
mph
Saturday 11/28/20 @ 1:5 PM
194
kj
67
rpm
45
%
17
mph
30 min Intervals & Arms Ride
Cody Rigsby
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Sunday 6/7/20 @ 2:33 PM
â
200
kj
84
rpm
39
%
17
mph
Thursday 7/4/19 @ 10:47 AM
â
380
kj
62
rpm
53
%
18
mph
45 min All for One Ride
Cycling Instructors 2019
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Share
Thursday 7/4/19 @ 12:49 PM
360
kj
76
rpm
45
%
18
mph
Tuesday 1/21/20 @ 9:18 AM
267
kj
64
rpm
45
%
16
mph
45 min 90s Ride
Emma Lovewell
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Tuesday 1/21/20 @ 9:57 AM
â
303
kj
79
rpm
41
%
17
mph
Tuesday 12/17/19 @ 9:20 AM
â
351
kj
67
rpm
49
%
18
mph
45 min Pop Ride
Robin ArzĂłn
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Tuesday 7/23/19 @ 8:44 AM
342
kj
77
rpm
44
%
18
mph
Saturday 11/2/19 @ 8:9 PM
205
kj
59
rpm
51
%
17
mph
30 min Halloween Ride
Matt Wilpers
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Thursday 10/31/19 @ 9:9 AM
â
210
kj
81
rpm
41
%
17
mph
Thursday 11/22/18 @ 3:17 PM
â
397
kj
74
rpm
48
%
19
mph
45 min Turkey Burn Ride
Robin ArzĂłn
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Share
Friday 11/23/18 @ 6:22 PM
337
kj
82
rpm
42
%
18
mph
Monday 9/24/18 @ 8:30 AM
â
352
kj
61
rpm
52
%
18
mph
45 min 90s Pop Ride
Robin ArzĂłn
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Share
Monday 9/24/18 @ 8:57 AM
8
kj
51
rpm
34
%
9
mph
Saturday 6/9/18 @ 12:21 AM
â
233
kj
70
rpm
47
%
18
mph
30 min Pride Ride
Denis Morton
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Share
Monday 6/11/18 @ 8:43 AM
203
kj
75
rpm
43
%
17
mph
Saturday 5/26/18 @ 5:37 PM
kj
rpm
%
0
mph
45 min 80s Ride
Denis Morton
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Share
Friday 5/25/18 @ 9:16 AM
â
226
kj
64
rpm
40
%
13
mph
Previous Workouts
Next Workouts
fiercejess78
NoVA
143 đ„
Beat countbackfrom10
VS
countbackfrom10
đ4:35am Tribe!đ
94
Beat fiercejess78
Workouts
Previous Workouts
Next Workouts
30 min Beyoncé Two for One Ride
Alex & Tunde
View Class
Share
â
122
kj
Friday 11/13/20
4
kj
Tuesday 9/14/21
30 min Intervals & Arms Ride
Cody Rigsby
View Class
Share
194
kj
Saturday 11/28/20
â
200
kj
Sunday 6/7/20
45 min All for One Ride
Cycling Instructors 2019
View Class
Share
â
380
kj
Thursday 7/4/19
360
kj
Thursday 7/4/19
45 min 90s Ride
Emma Lovewell
View Class
Share
267
kj
Tuesday 1/21/20
â
303
kj
Tuesday 1/21/20
45 min Pop Ride
Robin ArzĂłn
View Class
Share
â
351
kj
Tuesday 12/17/19
342
kj
Tuesday 7/23/19
30 min Halloween Ride
Matt Wilpers
View Class
Share
205
kj
Saturday 11/2/19
â
210
kj
Thursday 10/31/19
45 min Turkey Burn Ride
Robin ArzĂłn
View Class
Share
â
397
kj
Thursday 11/22/18
337
kj
Friday 11/23/18
45 min 90s Pop Ride
Robin ArzĂłn
View Class
Share
â
352
kj
Monday 9/24/18
8
kj
Monday 9/24/18
30 min Pride Ride
Denis Morton
View Class
Share
â
233
kj
Saturday 6/9/18
203
kj
Monday 6/11/18
45 min 80s Ride
Denis Morton
View Class
Share
kj
Saturday 5/26/18
â
226
kj
Friday 5/25/18
Previous Workouts
Next Workouts