Shake and Bake
Workouts
Friday 6/23/23 @ 3:22 PM
✅
815kj
84rpm
52%
22mph
Tuesday 6/6/23 @ 5:26 PM
686kj
87rpm
47%
21mph
Friday 9/9/22 @ 4:29 PM
✅
848kj
86rpm
52%
23mph
Friday 9/16/22 @ 4:37 PM
693kj
90rpm
46%
21mph
Sunday 8/28/22 @ 1:5 AM
✅
638kj
90rpm
51%
23mph
Wednesday 9/7/22 @ 5:1 PM
543kj
83rpm
50%
21mph
Tuesday 5/10/22 @ 2:23 PM
558kj
89rpm
48%
22mph
Tuesday 12/29/20 @ 5:57 PM
✅
680kj
88rpm
53%
23mph
Monday 5/2/22 @ 4:0 PM
✅
599kj
85rpm
51%
22mph
Wednesday 12/22/21 @ 7:38 PM
597kj
89rpm
49%
22mph
Saturday 9/19/20 @ 4:49 PM
✅
931kj
87rpm
54%
24mph
Tuesday 10/20/20 @ 5:43 PM
793kj
91rpm
49%
22mph
Friday 2/5/21 @ 3:13 PM
997kj
83rpm
52%
22mph
Sunday 2/7/21 @ 2:2 PM
✅
1116kj
88rpm
52%
23mph
Friday 9/13/19 @ 12:49 AM
417kj
94rpm
48%
23mph
Wednesday 12/16/20 @ 6:21 PM
✅
471kj
88rpm
53%
24mph
Saturday 5/16/20 @ 4:0 PM
886kj
90rpm
51%
23mph
Saturday 5/16/20 @ 5:6 PM
✅
890kj
91rpm
51%
23mph
Friday 3/20/20 @ 1:48 AM
✅
422kj
89rpm
50%
23mph
Sunday 3/15/20 @ 7:35 PM
410kj
94rpm
47%
22mph
Workouts
686
kj
Tuesday 6/6/23
693
kj
Friday 9/16/22
543
kj
Wednesday 9/7/22
558
kj
Tuesday 5/10/22
597
kj
Wednesday 12/22/21
793
kj
Tuesday 10/20/20
997
kj
Friday 2/5/21
417
kj
Friday 9/13/19
886
kj
Saturday 5/16/20