Shake and Bake
VS
Workouts
Saturday 8/26/23 @ 3:0 PM
220kj
81rpm
35%
15mph
Thursday 7/27/23 @ 7:32 PM
✅
409kj
89rpm
42%
19mph
Tuesday 6/1/21 @ 8:57 PM
317kj
85rpm
38%
16mph
Saturday 7/11/20 @ 8:31 PM
✅
366kj
99rpm
35%
17mph
Tuesday 11/15/22 @ 10:44 PM
271kj
78rpm
37%
16mph
Monday 7/20/20 @ 11:2 AM
✅
402kj
96rpm
40%
19mph
Friday 4/8/22 @ 7:14 PM
258kj
83rpm
35%
15mph
Sunday 11/14/21 @ 12:26 PM
✅
372kj
84rpm
42%
18mph
Monday 3/28/22 @ 10:3 PM
256kj
87rpm
33%
15mph
Saturday 2/26/22 @ 12:25 PM
✅
368kj
92rpm
39%
18mph
Wednesday 8/4/21 @ 8:45 PM
308kj
84rpm
39%
17mph
Monday 6/14/21 @ 11:52 AM
✅
390kj
88rpm
42%
19mph
Sunday 1/3/21 @ 2:3 PM
278kj
89rpm
36%
16mph
Saturday 5/2/20 @ 11:45 AM
✅
357kj
96rpm
38%
18mph
Monday 4/27/20 @ 9:2 PM
276kj
88rpm
32%
15mph
Monday 10/5/20 @ 10:51 AM
✅
348kj
98rpm
35%
17mph
Wednesday 5/13/20 @ 9:47 PM
11kj
24rpm
32%
4mph
Sunday 2/2/20 @ 5:19 PM
✅
57kj
92rpm
34%
16mph
Monday 4/13/20 @ 1:55 PM
301kj
88rpm
38%
17mph
Monday 4/13/20 @ 12:8 PM
✅
415kj
85rpm
44%
19mph
exesandohs
North Miami Beach
2
VS
countryrodeswv
Charleston, WV
158
🔥
Workouts
220
kj
Saturday 8/26/23
317
kj
Tuesday 6/1/21
278
kj
Sunday 1/3/21