Shake and Bake

Workouts

Saturday 5/28/22 @ 2:23 PM
βœ…
148kj
84rpm
40%
17mph
20 min New Tracks Ride
Alex Toussaint
Saturday 5/28/22 @ 12:57 AM
47kj
34rpm
50%
11mph
Saturday 2/19/22 @ 3:16 PM
βœ…
263kj
79rpm
45%
19mph
30 min EMINEM Ride
Denis Morton
Sunday 1/30/22 @ 5:1 PM
41kj
23rpm
45%
6mph
Thursday 11/19/20 @ 12:28 AM
βœ…
483kj
82rpm
48%
20mph
45 min Metallica Ride
Kendall Toole
Thursday 11/19/20 @ 12:29 AM
87kj
33rpm
46%
9mph
Tuesday 7/21/20 @ 12:44 PM
βœ…
194kj
78rpm
48%
20mph
20 min Pop Ride: Chromeo
Denis Morton
Wednesday 11/11/20 @ 8:45 PM
35kj
32rpm
46%
9mph
Thursday 11/14/19 @ 10:59 AM
βœ…
326kj
78rpm
43%
17mph
45 min Hip Hop Ride
Hannah Frankson
Sunday 11/17/19 @ 12:43 PM
61kj
24rpm
45%
7mph
Friday 11/16/18 @ 11:50 AM
βœ…
432kj
82rpm
46%
20mph
45 min New Tracks Ride
Alex Toussaint
Friday 10/4/19 @ 7:31 PM
81kj
32rpm
46%
9mph
Wednesday 7/10/19 @ 11:51 AM
βœ…
513kj
82rpm
50%
21mph
45 min Rock Ride
Alex Toussaint
Wednesday 7/10/19 @ 12:14 PM
57kj
34rpm
45%
9mph
Thursday 5/30/19 @ 9:53 AM
βœ…
489kj
74rpm
52%
20mph
45 min Intervals & Arms Ride
Robin ArzΓ³n
Thursday 5/30/19 @ 10:24 AM
57kj
40rpm
45%
11mph
Friday 1/11/19 @ 10:54 AM
βœ…
418kj
79rpm
47%
19mph
45 min 70s Ride
Ally Love
Friday 1/11/19 @ 1:55 PM
189kj
55rpm
44%
14mph
Monday 7/9/18 @ 9:49 AM
βœ…
121kj
85rpm
42%
18mph
15 min Low Impact Ride
Emma Lovewell
Sunday 12/2/18 @ 1:37 PM
53kj
44rpm
45%
12mph

Workouts

20 min New Tracks Ride
Alex Toussaint
βœ… 148 kj
Saturday 5/28/22
47 kj
Saturday 5/28/22
30 min EMINEM Ride
Denis Morton
βœ… 263 kj
Saturday 2/19/22
41 kj
Sunday 1/30/22
45 min Metallica Ride
Kendall Toole
βœ… 483 kj
Thursday 11/19/20
87 kj
Thursday 11/19/20
20 min Pop Ride: Chromeo
Denis Morton
βœ… 194 kj
Tuesday 7/21/20
35 kj
Wednesday 11/11/20
45 min Hip Hop Ride
Hannah Frankson
βœ… 326 kj
Thursday 11/14/19
61 kj
Sunday 11/17/19
45 min New Tracks Ride
Alex Toussaint
βœ… 432 kj
Friday 11/16/18
81 kj
Friday 10/4/19
45 min Rock Ride
Alex Toussaint
βœ… 513 kj
Wednesday 7/10/19
57 kj
Wednesday 7/10/19
45 min Intervals & Arms Ride
Robin ArzΓ³n
βœ… 489 kj
Thursday 5/30/19
57 kj
Thursday 5/30/19
45 min 70s Ride
Ally Love
βœ… 418 kj
Friday 1/11/19
189 kj
Friday 1/11/19
15 min Low Impact Ride
Emma Lovewell
βœ… 121 kj
Monday 7/9/18
53 kj
Sunday 12/2/18