Shake and Bake

Workouts

Thursday 3/31/22 @ 12:11 PM
✅
183kj
86rpm
43%
19mph
20 min 2000s Ride
Kendall Toole
Tuesday 3/8/22 @ 12:43 PM
165kj
83rpm
43%
18mph
Saturday 1/8/22 @ 2:29 PM
✅
293kj
92rpm
43%
20mph
30 min Red (Taylor's Version) Ride
Robin Arzón
Sunday 12/26/21 @ 2:29 PM
274kj
81rpm
45%
19mph
Monday 9/14/20 @ 11:20 AM
371kj
80rpm
43%
18mph
45 min WHM Celebration Ride
Kendall Toole
Wednesday 1/13/21 @ 10:6 PM
✅
390kj
75rpm
47%
18mph
Monday 1/11/21 @ 11:51 AM
401kj
84rpm
43%
19mph
45 min 2010s Ride
Leanne Hainsby
Monday 1/11/21 @ 11:52 AM
✅
415kj
74rpm
48%
19mph
Sunday 12/20/20 @ 1:27 PM
✅
256kj
82rpm
44%
18mph
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
Thursday 12/17/20 @ 11:48 AM
252kj
77rpm
46%
18mph
Monday 10/26/20 @ 7:53 PM
270kj
77rpm
47%
19mph
30 min Movie Buff Ride
Kendall Toole
Saturday 10/31/20 @ 11:58 PM
✅
295kj
77rpm
49%
20mph
Sunday 10/4/20 @ 2:40 PM
141kj
76rpm
48%
19mph
15 min Boss Ride
Ally Love
Tuesday 10/13/20 @ 4:7 PM
✅
145kj
64rpm
55%
19mph
Wednesday 7/8/20 @ 10:30 AM
271kj
72rpm
49%
19mph
30 min The Greatest Showman Ride
Robin Arzón
Tuesday 3/24/20 @ 10:35 PM
✅
280kj
71rpm
50%
19mph
Wednesday 9/16/20 @ 12:10 PM
57kj
75rpm
38%
15mph
10 min Low Impact Ride
Leanne Hainsby
Saturday 9/19/20 @ 7:40 PM
✅
83kj
83rpm
43%
18mph
Tuesday 7/21/20 @ 12:11 PM
166kj
78rpm
45%
18mph
20 min Pop Ride
Emma Lovewell
Wednesday 7/8/20 @ 3:15 PM
✅
189kj
81rpm
46%
19mph

Workouts

20 min 2000s Ride
Kendall Toole
✅ 183 kj
Thursday 3/31/22
165 kj
Tuesday 3/8/22
30 min Red (Taylor's Version) Ride
Robin Arzón
✅ 293 kj
Saturday 1/8/22
274 kj
Sunday 12/26/21
45 min WHM Celebration Ride
Kendall Toole
371 kj
Monday 9/14/20
✅ 390 kj
Wednesday 1/13/21
45 min 2010s Ride
Leanne Hainsby
401 kj
Monday 1/11/21
✅ 415 kj
Monday 1/11/21
30 min XOXO, Cody: Festive Fantasy
Cody Rigsby
✅ 256 kj
Sunday 12/20/20
252 kj
Thursday 12/17/20
30 min Movie Buff Ride
Kendall Toole
270 kj
Monday 10/26/20
✅ 295 kj
Saturday 10/31/20
15 min Boss Ride
Ally Love
141 kj
Sunday 10/4/20
✅ 145 kj
Tuesday 10/13/20
30 min The Greatest Showman Ride
Robin Arzón
271 kj
Wednesday 7/8/20
✅ 280 kj
Tuesday 3/24/20
10 min Low Impact Ride
Leanne Hainsby
57 kj
Wednesday 9/16/20
✅ 83 kj
Saturday 9/19/20
20 min Pop Ride
Emma Lovewell
166 kj
Tuesday 7/21/20
✅ 189 kj
Wednesday 7/8/20