Shake and Bake
VS
Workouts
Friday 10/16/20 @ 12:11 PM
121kj
79rpm
44%
18mph
Wednesday 10/19/22 @ 4:40 PM
✅
156kj
69rpm
54%
20mph
Monday 10/28/19 @ 11:13 PM
168kj
77rpm
46%
18mph
Thursday 9/16/21 @ 12:35 PM
✅
187kj
68rpm
52%
19mph
Tuesday 1/19/21 @ 8:53 PM
✅
249kj
73rpm
47%
18mph
Tuesday 8/18/20 @ 5:1 PM
236kj
66rpm
49%
17mph
Monday 4/6/20 @ 7:4 PM
✅
115kj
81rpm
42%
18mph
Sunday 8/16/20 @ 4:58 PM
83kj
61rpm
45%
15mph
Sunday 8/2/20 @ 3:27 PM
✅
254kj
80rpm
45%
18mph
Sunday 8/2/20 @ 3:31 PM
196kj
63rpm
48%
17mph
Friday 2/15/19 @ 8:53 PM
✅
224kj
84rpm
42%
18mph
Saturday 6/13/20 @ 5:19 PM
132kj
60rpm
42%
14mph
Sunday 3/29/20 @ 3:59 PM
✅
258kj
83rpm
44%
19mph
Sunday 3/29/20 @ 3:56 PM
191kj
73rpm
42%
16mph
Monday 4/13/20 @ 4:7 PM
✅
266kj
81rpm
46%
19mph
Monday 4/27/20 @ 5:0 PM
235kj
68rpm
49%
18mph
Friday 3/20/20 @ 1:34 PM
✅
234kj
83rpm
43%
18mph
Thursday 3/19/20 @ 2:24 PM
186kj
72rpm
43%
16mph
Saturday 3/16/19 @ 4:14 PM
✅
242kj
81rpm
43%
18mph
Monday 3/18/19 @ 4:8 PM
188kj
58rpm
49%
15mph
erika_bonlife
NJ➡️VA➡️TN
133
🔥
VS
afitcookie
IG: AFitCookie Squad Up ! #Philly #LoveSquad
31