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Shake and Bake
ericchurchfan
MN #SpinnerSinner #TheChoir
151 🔥
Beat bikingback
VS
bikingback
#menacestrong
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
Friday 5/26/23 @ 5:45 PM
✅
130
kj
80
rpm
45
%
19
mph
15 min Low Impact Ride
Bradley Rose
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Share
Tuesday 7/25/23 @ 2:35 PM
78
kj
74
rpm
38
%
15
mph
Tuesday 11/30/21 @ 12:41 AM
✅
258
kj
88
rpm
42
%
19
mph
30 min Classic Rock Ride
Denis Morton
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Saturday 12/18/21 @ 2:20 PM
165
kj
76
rpm
39
%
15
mph
Tuesday 12/14/21 @ 1:5 AM
✅
123
kj
75
rpm
46
%
18
mph
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
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Monday 12/13/21 @ 3:44 PM
85
kj
67
rpm
43
%
16
mph
Wednesday 5/26/21 @ 1:28 AM
✅
172
kj
87
rpm
42
%
19
mph
20 min 60s Ride
Denis Morton
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Saturday 6/12/21 @ 3:58 PM
119
kj
75
rpm
40
%
16
mph
Sunday 5/9/21 @ 11:30 PM
✅
165
kj
83
rpm
43
%
18
mph
20 min 70s Ride
Denis Morton
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Sunday 5/9/21 @ 1:28 PM
117
kj
71
rpm
41
%
16
mph
Friday 11/6/20 @ 4:24 PM
✅
238
kj
84
rpm
42
%
18
mph
30 min Reset
Denis Morton
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Share
Thursday 11/5/20 @ 4:27 PM
182
kj
70
rpm
43
%
16
mph
Thursday 6/18/20 @ 6:44 PM
✅
251
kj
83
rpm
44
%
19
mph
30 min Pride Ride
Denis Morton
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Monday 6/15/20 @ 8:27 PM
211
kj
67
rpm
47
%
17
mph
Tuesday 5/26/20 @ 8:22 PM
✅
185
kj
77
rpm
48
%
19
mph
20 min Pop Ride
Cody Rigsby
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Share
Tuesday 5/26/20 @ 8:24 PM
160
kj
73
rpm
47
%
18
mph
Tuesday 5/5/20 @ 8:59 PM
✅
271
kj
88
rpm
43
%
19
mph
30 min Classic Rock Ride
Denis Morton
View Class
Share
Thursday 10/10/19 @ 6:11 PM
198
kj
73
rpm
43
%
17
mph
Tuesday 2/25/20 @ 3:21 PM
✅
257
kj
81
rpm
44
%
19
mph
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
Tuesday 2/25/20 @ 3:24 PM
188
kj
65
rpm
46
%
16
mph
Previous Workouts
Next Workouts
ericchurchfan
MN #SpinnerSinner #TheChoir
151 🔥
Beat bikingback
VS
bikingback
#menacestrong
1
Beat ericchurchfan
Workouts
Previous Workouts
Next Workouts
15 min Low Impact Ride
Bradley Rose
View Class
Share
✅
130
kj
Friday 5/26/23
78
kj
Tuesday 7/25/23
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
258
kj
Tuesday 11/30/21
165
kj
Saturday 12/18/21
15 min Stacking Stuffer: Low Impact Ride
Hannah Corbin
View Class
Share
✅
123
kj
Tuesday 12/14/21
85
kj
Monday 12/13/21
20 min 60s Ride
Denis Morton
View Class
Share
✅
172
kj
Wednesday 5/26/21
119
kj
Saturday 6/12/21
20 min 70s Ride
Denis Morton
View Class
Share
✅
165
kj
Sunday 5/9/21
117
kj
Sunday 5/9/21
30 min Reset
Denis Morton
View Class
Share
✅
238
kj
Friday 11/6/20
182
kj
Thursday 11/5/20
30 min Pride Ride
Denis Morton
View Class
Share
✅
251
kj
Thursday 6/18/20
211
kj
Monday 6/15/20
20 min Pop Ride
Cody Rigsby
View Class
Share
✅
185
kj
Tuesday 5/26/20
160
kj
Tuesday 5/26/20
30 min Classic Rock Ride
Denis Morton
View Class
Share
✅
271
kj
Tuesday 5/5/20
198
kj
Thursday 10/10/19
30 min Intervals & Arms Ride
Denis Morton
View Class
Share
✅
257
kj
Tuesday 2/25/20
188
kj
Tuesday 2/25/20
Previous Workouts
Next Workouts