Shake and Bake

Workouts

Wednesday 1/3/24 @ 12:51 PM
✅
183kj
75rpm
48%
19mph
20 min Pick-Me-Up Ride
Hannah Corbin
Tuesday 1/2/24 @ 11:4 AM
106kj
60rpm
45%
15mph
Monday 12/21/20 @ 4:41 AM
✅
152kj
79rpm
43%
18mph
20 min Holiday Ride
Robin Arzón
Monday 12/21/20 @ 1:35 AM
119kj
76rpm
40%
16mph
Tuesday 11/3/20 @ 10:39 PM
✅
210kj
76rpm
51%
20mph
20 min 90s Dance Ride
Emma Lovewell
Saturday 11/21/20 @ 1:47 PM
188kj
69rpm
52%
19mph
Monday 10/26/20 @ 10:37 PM
✅
303kj
81rpm
47%
20mph
30 min Movie Buff Ride
Kendall Toole
Monday 10/26/20 @ 10:53 PM
196kj
60rpm
50%
17mph
Saturday 9/26/20 @ 3:21 AM
✅
161kj
84rpm
42%
18mph
20 min LHM Celebration Ride
Leanne Hainsby
Tuesday 9/22/20 @ 10:2 AM
133kj
75rpm
42%
17mph
Friday 9/4/20 @ 2:11 AM
✅
266kj
79rpm
46%
19mph
30 min Listening Party
Emma Lovewell
Friday 9/4/20 @ 11:11 PM
235kj
72rpm
47%
18mph
Monday 7/20/20 @ 2:45 AM
144kj
78rpm
43%
17mph
20 min Pop Ride
Emma Lovewell
Monday 7/20/20 @ 10:39 PM
✅
179kj
77rpm
47%
19mph
Monday 5/18/20 @ 1:51 AM
✅
275kj
77rpm
48%
19mph
30 min Feel Good Ride: Live from Home
Ally Love
Monday 5/18/20 @ 11:25 AM
199kj
63rpm
47%
17mph
Friday 8/2/19 @ 4:54 PM
✅
176kj
86rpm
43%
19mph
20 min Caribbean Music Ride
Ally Love
Monday 2/3/20 @ 10:38 AM
134kj
71rpm
44%
17mph
Saturday 6/29/19 @ 2:12 AM
174kj
75rpm
41%
16mph
30 min Madonna Ride
Robin Arzón
Friday 1/24/20 @ 11:13 PM
✅
231kj
79rpm
44%
18mph

Workouts

20 min Pick-Me-Up Ride
Hannah Corbin
✅ 183 kj
Wednesday 1/3/24
106 kj
Tuesday 1/2/24
20 min Holiday Ride
Robin Arzón
✅ 152 kj
Monday 12/21/20
119 kj
Monday 12/21/20
20 min 90s Dance Ride
Emma Lovewell
✅ 210 kj
Tuesday 11/3/20
188 kj
Saturday 11/21/20
30 min Movie Buff Ride
Kendall Toole
✅ 303 kj
Monday 10/26/20
196 kj
Monday 10/26/20
20 min LHM Celebration Ride
Leanne Hainsby
✅ 161 kj
Saturday 9/26/20
133 kj
Tuesday 9/22/20
30 min Listening Party
Emma Lovewell
✅ 266 kj
Friday 9/4/20
235 kj
Friday 9/4/20
20 min Pop Ride
Emma Lovewell
144 kj
Monday 7/20/20
✅ 179 kj
Monday 7/20/20
30 min Feel Good Ride: Live from Home
Ally Love
✅ 275 kj
Monday 5/18/20
199 kj
Monday 5/18/20
20 min Caribbean Music Ride
Ally Love
✅ 176 kj
Friday 8/2/19
134 kj
Monday 2/3/20
30 min Madonna Ride
Robin Arzón
174 kj
Saturday 6/29/19
✅ 231 kj
Friday 1/24/20