Shake and Bake

Workouts

Friday 1/6/23 @ 12:6 PM
✅
250kj
82rpm
43%
18mph
30 min Club Bangers Ride
Alex Toussaint
Friday 12/29/23 @ 3:45 PM
213kj
83rpm
40%
17mph
Tuesday 12/8/20 @ 1:58 AM
✅
248kj
80rpm
45%
18mph
30 min Holiday Ride
Emma Lovewell
Sunday 12/20/20 @ 9:39 PM
206kj
82rpm
40%
17mph

Workouts

30 min Club Bangers Ride
Alex Toussaint
✅ 250 kj
Friday 1/6/23
213 kj
Friday 12/29/23
30 min Holiday Ride
Emma Lovewell
✅ 248 kj
Tuesday 12/8/20
206 kj
Sunday 12/20/20