Shake and Bake
Workouts
Saturday 6/13/20 @ 1:35 PM
389kj
91rpm
36%
17mph
Monday 11/15/21 @ 10:30 PM
✅
669kj
83rpm
48%
20mph
Tuesday 8/4/20 @ 10:13 AM
156kj
88rpm
34%
15mph
Tuesday 8/24/21 @ 2:47 PM
✅
274kj
92rpm
41%
19mph
Wednesday 6/10/20 @ 11:7 PM
302kj
96rpm
35%
17mph
Thursday 2/4/21 @ 4:45 PM
✅
490kj
89rpm
45%
20mph
Wednesday 11/11/20 @ 10:54 AM
73kj
38rpm
34%
7mph
Wednesday 11/11/20 @ 5:7 PM
✅
448kj
82rpm
46%
20mph
Monday 6/8/20 @ 10:9 AM
294kj
85rpm
37%
16mph
Monday 6/8/20 @ 2:1 PM
✅
476kj
83rpm
47%
20mph
Sunday 3/29/20 @ 1:29 PM
376kj
93rpm
35%
16mph
Friday 3/27/20 @ 4:32 PM
✅
578kj
78rpm
48%
20mph
Thursday 1/23/20 @ 5:5 PM
268kj
81rpm
38%
16mph
Wednesday 1/22/20 @ 4:33 PM
✅
403kj
82rpm
45%
19mph
Tuesday 5/15/18 @ 10:2 PM
280kj
91rpm
35%
16mph
Monday 6/10/19 @ 2:1 PM
✅
406kj
78rpm
46%
19mph
Saturday 1/12/19 @ 1:2 AM
388kj
79rpm
40%
17mph
Saturday 1/12/19 @ 1:2 AM
✅
424kj
77rpm
43%
17mph
Tuesday 10/30/18 @ 9:47 AM
49kj
76rpm
33%
13mph
Monday 11/12/18 @ 11:45 PM
✅
205kj
74rpm
43%
17mph
Workouts
389
kj
Saturday 6/13/20
156
kj
Tuesday 8/4/20
302
kj
Wednesday 6/10/20
73
kj
Wednesday 11/11/20
376
kj
Sunday 3/29/20
268
kj
Thursday 1/23/20
388
kj
Saturday 1/12/19