Shake and Bake
Workouts
Wednesday 8/28/19 @ 3:11 PM
✅
290kj
88rpm
37%
17mph
Wednesday 8/28/19 @ 12:50 AM
284kj
87rpm
37%
17mph
Saturday 2/4/23 @ 9:47 PM
✅
265kj
53rpm
51%
16mph
Thursday 2/2/23 @ 3:0 PM
246kj
87rpm
34%
16mph
Tuesday 1/24/23 @ 8:59 PM
188kj
86rpm
36%
16mph
Wednesday 7/10/19 @ 8:50 PM
✅
192kj
83rpm
38%
16mph
Sunday 8/29/21 @ 7:39 PM
230kj
78rpm
37%
15mph
Saturday 12/26/20 @ 9:50 PM
✅
347kj
82rpm
42%
18mph
Sunday 8/30/20 @ 1:36 PM
391kj
86rpm
38%
17mph
Sunday 3/1/20 @ 6:24 PM
✅
442kj
83rpm
41%
17mph
Sunday 6/7/20 @ 6:24 PM
402kj
85rpm
39%
17mph
Saturday 6/6/20 @ 11:50 PM
✅
512kj
82rpm
44%
19mph
Tuesday 4/14/20 @ 9:2 AM
358kj
86rpm
36%
16mph
Saturday 4/18/20 @ 5:10 PM
✅
438kj
83rpm
41%
18mph
Wednesday 4/15/20 @ 9:55 AM
266kj
84rpm
37%
16mph
Friday 4/17/20 @ 7:20 PM
✅
346kj
80rpm
42%
18mph
Sunday 6/9/19 @ 6:6 PM
270kj
84rpm
37%
16mph
Monday 9/30/19 @ 3:30 PM
✅
304kj
83rpm
40%
17mph
Sunday 5/12/19 @ 11:55 AM
296kj
77rpm
42%
17mph
Monday 8/19/19 @ 4:11 PM
✅
299kj
78rpm
41%
17mph
Workouts
284
kj
Wednesday 8/28/19
246
kj
Thursday 2/2/23
230
kj
Sunday 8/29/21
391
kj
Sunday 8/30/20
402
kj
Sunday 6/7/20
358
kj
Tuesday 4/14/20
296
kj
Sunday 5/12/19