Shake and Bake
Workouts
Saturday 5/15/21 @ 7:26 PM
287kj
90rpm
36%
17mph
Saturday 5/15/21 @ 12:50 PM
✅
527kj
84rpm
49%
21mph
Friday 10/9/20 @ 10:22 PM
258kj
94rpm
27%
14mph
Tuesday 4/28/20 @ 11:57 AM
✅
561kj
85rpm
50%
21mph
Tuesday 7/14/20 @ 10:47 AM
263kj
87rpm
30%
15mph
Friday 7/12/19 @ 3:41 PM
✅
599kj
91rpm
49%
22mph
Friday 4/17/20 @ 5:42 PM
281kj
87rpm
36%
16mph
Monday 4/13/20 @ 2:58 PM
✅
560kj
84rpm
50%
22mph
Friday 2/7/20 @ 4:57 PM
367kj
92rpm
35%
16mph
Tuesday 2/4/20 @ 1:57 PM
✅
704kj
83rpm
49%
21mph
Monday 8/26/19 @ 6:9 PM
300kj
85rpm
38%
17mph
Thursday 8/22/19 @ 12:0 PM
✅
529kj
85rpm
49%
21mph
Saturday 6/30/18 @ 12:3 AM
316kj
84rpm
40%
17mph
Wednesday 1/23/19 @ 2:3 PM
✅
531kj
80rpm
52%
21mph
Tuesday 10/23/18 @ 11:4 PM
268kj
89rpm
33%
15mph
Saturday 10/20/18 @ 6:44 PM
✅
503kj
80rpm
50%
21mph
Monday 3/5/18 @ 4:12 PM
189kj
81rpm
39%
16mph
Tuesday 6/5/18 @ 10:51 AM
✅
311kj
87rpm
45%
20mph
Wednesday 5/9/18 @ 12:6 AM
276kj
89rpm
33%
15mph
Tuesday 5/8/18 @ 1:55 PM
✅
440kj
84rpm
45%
19mph
Workouts
287
kj
Saturday 5/15/21
276
kj
Wednesday 5/9/18