Shake and Bake
Workouts
Monday 1/16/23 @ 11:48 AM
✅
184kj
78rpm
39%
16mph
Saturday 12/24/22 @ 3:41 PM
179kj
85rpm
37%
16mph
Monday 7/19/21 @ 10:15 AM
211kj
70rpm
37%
14mph
Saturday 6/26/21 @ 3:23 PM
✅
264kj
85rpm
36%
16mph
Saturday 10/3/20 @ 5:51 PM
✅
470kj
94rpm
38%
18mph
Saturday 10/3/20 @ 3:50 PM
431kj
84rpm
39%
17mph
Saturday 5/15/21 @ 7:26 PM
✅
287kj
90rpm
36%
17mph
Sunday 5/16/21 @ 3:51 PM
268kj
86rpm
36%
16mph
Friday 4/3/20 @ 4:12 PM
180kj
90rpm
35%
16mph
Thursday 6/4/20 @ 10:35 PM
✅
196kj
89rpm
37%
17mph
Friday 9/11/20 @ 9:57 AM
132kj
49rpm
35%
9mph
Thursday 9/10/20 @ 10:9 PM
✅
294kj
86rpm
36%
16mph
Wednesday 8/26/20 @ 9:39 AM
316kj
90rpm
38%
17mph
Thursday 8/27/20 @ 10:33 PM
✅
325kj
87rpm
39%
17mph
Wednesday 6/10/20 @ 11:7 PM
302kj
96rpm
35%
17mph
Tuesday 6/9/20 @ 10:26 PM
✅
311kj
90rpm
37%
17mph
Thursday 1/23/20 @ 5:5 PM
268kj
81rpm
38%
16mph
Sunday 1/19/20 @ 4:41 PM
✅
277kj
85rpm
37%
16mph
Tuesday 12/4/18 @ 10:7 AM
111kj
75rpm
36%
14mph
Wednesday 12/5/18 @ 1:4 AM
✅
150kj
72rpm
37%
14mph
Workouts
179
kj
Saturday 12/24/22
211
kj
Monday 7/19/21
268
kj
Sunday 5/16/21
180
kj
Friday 4/3/20
302
kj
Wednesday 6/10/20
268
kj
Thursday 1/23/20
111
kj
Tuesday 12/4/18