Shake and Bake
VS
Workouts
Wednesday 6/26/19 @ 10:34 AM
✅
661kj
83rpm
52%
22mph
Wednesday 7/13/22 @ 10:4 AM
296kj
82rpm
38%
16mph
Tuesday 11/2/21 @ 11:23 AM
✅
387kj
93rpm
47%
22mph
Saturday 3/20/21 @ 1:29 PM
215kj
78rpm
42%
18mph
Tuesday 5/4/21 @ 10:14 AM
✅
410kj
88rpm
50%
22mph
Saturday 2/27/21 @ 3:3 PM
222kj
89rpm
39%
18mph
Friday 4/23/21 @ 10:4 AM
✅
906kj
88rpm
52%
23mph
Saturday 4/24/21 @ 1:57 PM
432kj
85rpm
40%
17mph
Thursday 9/17/20 @ 9:54 AM
✅
472kj
78rpm
59%
24mph
Thursday 9/17/20 @ 11:49 AM
252kj
77rpm
46%
18mph
Tuesday 9/1/20 @ 10:59 AM
✅
442kj
86rpm
53%
23mph
Saturday 9/14/19 @ 4:19 PM
24kj
85rpm
33%
14mph
Thursday 4/23/20 @ 11:14 AM
✅
443kj
78rpm
57%
23mph
Friday 4/24/20 @ 9:35 PM
178kj
70rpm
42%
16mph
Monday 8/20/18 @ 10:17 PM
✅
673kj
90rpm
52%
23mph
Saturday 1/19/19 @ 9:14 AM
kj
rpm
%
0mph
Tuesday 1/1/19 @ 3:21 PM
✅
293kj
89rpm
52%
23mph
Tuesday 1/1/19 @ 3:30 PM
154kj
82rpm
42%
18mph
Wednesday 9/5/18 @ 9:58 AM
✅
636kj
83rpm
53%
23mph
Monday 1/8/18 @ 10:0 AM
348kj
81rpm
43%
18mph
ejjerseyrider
Westfield, NJ
214
🔥
VS
annego
older and wiser Chappaqua
2
Workouts
296
kj
Wednesday 7/13/22
215
kj
Saturday 3/20/21
222
kj
Saturday 2/27/21
432
kj
Saturday 4/24/21
24
kj
Saturday 9/14/19
178
kj
Friday 4/24/20