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Shake and Bake
ejjerseyrider
Westfield, NJ
335 🔥
Beat alexatx
VS
alexatx
Park City/FL
74
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Saturday 1/22/22 @ 1:16 PM
843
kj
93
rpm
49
%
23
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 1/6/22 @ 9:33 PM
✅
844
kj
91
rpm
50
%
23
mph
Sunday 8/16/20 @ 1:21 PM
✅
955
kj
85
rpm
55
%
24
mph
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Friday 7/24/20 @ 7:19 PM
853
kj
92
rpm
50
%
23
mph
Friday 3/13/20 @ 10:41 AM
✅
671
kj
79
rpm
56
%
23
mph
45 min 90s Ride
Denis Morton
View Class
Share
Thursday 3/12/20 @ 5:35 PM
614
kj
93
rpm
48
%
22
mph
Friday 11/1/19 @ 10:26 AM
✅
669
kj
86
rpm
53
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Thursday 10/31/19 @ 8:45 PM
634
kj
92
rpm
50
%
23
mph
Wednesday 9/18/19 @ 10:29 AM
✅
729
kj
88
rpm
53
%
24
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Monday 9/23/19 @ 11:20 PM
686
kj
93
rpm
51
%
23
mph
Sunday 12/2/18 @ 4:52 PM
✅
613
kj
90
rpm
50
%
22
mph
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
Monday 12/10/18 @ 6:13 PM
560
kj
90
rpm
44
%
22
mph
Thursday 6/28/18 @ 10:7 AM
365
kj
82
rpm
51
%
21
mph
30 min HIIT Ride
Denis Morton
View Class
Share
Friday 9/14/18 @ 3:3 PM
✅
409
kj
88
rpm
48
%
22
mph
Sunday 7/1/18 @ 2:49 PM
✅
652
kj
90
rpm
52
%
23
mph
45 min All for One Ride
All Instructors
View Class
Share
Monday 7/2/18 @ 10:1 PM
603
kj
84
rpm
49
%
22
mph
Thursday 5/3/18 @ 10:22 AM
501
kj
85
rpm
48
%
21
mph
45 min Power Zone Ride
Matt Wilpers
View Class
Share
Friday 5/11/18 @ 1:28 AM
✅
530
kj
91
rpm
43
%
21
mph
Friday 4/20/18 @ 10:42 AM
480
kj
80
rpm
49
%
20
mph
45 min Metrics Ride
Matt Wilpers
View Class
Share
Friday 4/27/18 @ 12:59 AM
✅
525
kj
91
rpm
46
%
21
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
335 🔥
Beat alexatx
VS
alexatx
Park City/FL
74
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
843
kj
Saturday 1/22/22
✅
844
kj
Thursday 1/6/22
60 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
955
kj
Sunday 8/16/20
853
kj
Friday 7/24/20
45 min 90s Ride
Denis Morton
View Class
Share
✅
671
kj
Friday 3/13/20
614
kj
Thursday 3/12/20
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
669
kj
Friday 11/1/19
634
kj
Thursday 10/31/19
45 min Power Zone Ride
Matt Wilpers
View Class
Share
✅
729
kj
Wednesday 9/18/19
686
kj
Monday 9/23/19
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
613
kj
Sunday 12/2/18
560
kj
Monday 12/10/18
30 min HIIT Ride
Denis Morton
View Class
Share
365
kj
Thursday 6/28/18
✅
409
kj
Friday 9/14/18
45 min All for One Ride
All Instructors
View Class
Share
✅
652
kj
Sunday 7/1/18
603
kj
Monday 7/2/18
45 min Power Zone Ride
Matt Wilpers
View Class
Share
501
kj
Thursday 5/3/18
✅
530
kj
Friday 5/11/18
45 min Metrics Ride
Matt Wilpers
View Class
Share
480
kj
Friday 4/20/18
✅
525
kj
Friday 4/27/18
Previous Workouts
Next Workouts