Shake and Bake
VS
Workouts
Monday 9/12/22 @ 11:2 AM
✅
481kj
90rpm
52%
24mph
Monday 9/12/22 @ 1:38 PM
183kj
80rpm
38%
16mph
Tuesday 10/19/21 @ 10:37 AM
✅
581kj
95rpm
46%
22mph
Wednesday 10/20/21 @ 2:53 PM
273kj
81rpm
38%
16mph
Friday 10/1/21 @ 10:24 AM
✅
863kj
95rpm
48%
23mph
Saturday 10/2/21 @ 12:51 PM
418kj
82rpm
40%
17mph
Friday 9/3/21 @ 11:36 AM
✅
634kj
93rpm
49%
23mph
Wednesday 9/29/21 @ 1:14 PM
300kj
89rpm
36%
17mph
Wednesday 9/16/20 @ 10:34 AM
✅
677kj
88rpm
52%
23mph
Wednesday 9/16/20 @ 12:30 PM
317kj
80rpm
41%
17mph
Thursday 8/13/20 @ 11:0 AM
✅
470kj
81rpm
57%
23mph
Wednesday 8/12/20 @ 11:27 PM
209kj
78rpm
42%
17mph
Sunday 12/1/19 @ 2:10 PM
✅
918kj
83rpm
53%
23mph
Thursday 4/30/20 @ 3:19 PM
434kj
83rpm
40%
17mph
Monday 3/30/20 @ 11:7 AM
✅
751kj
81rpm
58%
24mph
Monday 3/30/20 @ 1:3 PM
337kj
82rpm
41%
17mph
Thursday 1/23/20 @ 11:31 AM
✅
687kj
83rpm
55%
23mph
Thursday 11/14/19 @ 12:56 PM
311kj
84rpm
40%
17mph
Wednesday 11/6/19 @ 11:24 AM
✅
732kj
84rpm
55%
23mph
Monday 11/11/19 @ 2:4 PM
333kj
82rpm
41%
17mph
ejjerseyrider
Westfield, NJ
230
🔥
VS
afriendfromwork
Poland, Ohio
0
Workouts
273
kj
Wednesday 10/20/21
418
kj
Saturday 10/2/21
300
kj
Wednesday 9/29/21
317
kj
Wednesday 9/16/20
311
kj
Thursday 11/14/19