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Shake and Bake
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
VS
51ford
River Falls WI
5
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
Wednesday 12/7/22 @ 11:56 AM
✅
635
kj
94
rpm
48
%
23
mph
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
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Monday 1/16/23 @ 3:55 PM
360
kj
55
rpm
56
%
18
mph
Monday 4/18/22 @ 6:46 PM
✅
293
kj
89
rpm
51
%
23
mph
20 min Weezer Ride
Christine D'Ercole
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Share
Wednesday 11/2/22 @ 1:30 PM
174
kj
66
rpm
51
%
19
mph
Wednesday 9/14/22 @ 11:7 AM
✅
661
kj
93
rpm
50
%
23
mph
45 min Power Zone Endurance Ride
Denis Morton
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Share
Monday 9/5/22 @ 2:20 PM
505
kj
58
rpm
62
%
21
mph
Monday 2/7/22 @ 12:1 PM
✅
622
kj
92
rpm
49
%
22
mph
45 min Power Zone Endurance Ride
Ben Alldis
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Thursday 2/10/22 @ 4:35 PM
348
kj
70
rpm
47
%
18
mph
Thursday 3/4/21 @ 11:20 AM
✅
717
kj
82
rpm
56
%
23
mph
45 min Power Zone Ride
Olivia Amato
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Thursday 3/4/21 @ 5:11 PM
564
kj
60
rpm
62
%
21
mph
Sunday 4/18/21 @ 11:58 PM
✅
453
kj
91
rpm
51
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Thursday 4/22/21 @ 2:15 PM
325
kj
58
rpm
62
%
20
mph
Thursday 2/4/21 @ 11:14 AM
✅
1173
kj
86
rpm
54
%
24
mph
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Monday 2/8/21 @ 4:20 PM
839
kj
52
rpm
68
%
21
mph
Sunday 11/29/20 @ 1:7 PM
✅
436
kj
71
rpm
60
%
23
mph
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
Sunday 11/1/20 @ 12:23 AM
337
kj
56
rpm
63
%
21
mph
Tuesday 7/14/20 @ 10:42 AM
✅
453
kj
87
rpm
53
%
23
mph
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
Wednesday 7/15/20 @ 9:15 PM
336
kj
69
rpm
56
%
21
mph
Sunday 4/7/19 @ 11:37 AM
✅
93
kj
98
rpm
40
%
19
mph
10 min Low Impact Ride
Matt Wilpers
View Class
Share
Friday 4/10/20 @ 3:8 PM
63
kj
78
rpm
40
%
17
mph
Previous Workouts
Next Workouts
ejjerseyrider
Westfield, NJ
291 🔥
Beat 51ford
VS
51ford
River Falls WI
5
Beat ejjerseyrider
Workouts
Previous Workouts
Next Workouts
45 min Power Zone Endurance 2000s Ride
Matt Wilpers
View Class
Share
✅
635
kj
Wednesday 12/7/22
360
kj
Monday 1/16/23
20 min Weezer Ride
Christine D'Ercole
View Class
Share
✅
293
kj
Monday 4/18/22
174
kj
Wednesday 11/2/22
45 min Power Zone Endurance Ride
Denis Morton
View Class
Share
✅
661
kj
Wednesday 9/14/22
505
kj
Monday 9/5/22
45 min Power Zone Endurance Ride
Ben Alldis
View Class
Share
✅
622
kj
Monday 2/7/22
348
kj
Thursday 2/10/22
45 min Power Zone Ride
Olivia Amato
View Class
Share
✅
717
kj
Thursday 3/4/21
564
kj
Thursday 3/4/21
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Sunday 4/18/21
325
kj
Thursday 4/22/21
75 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
1173
kj
Thursday 2/4/21
839
kj
Monday 2/8/21
30 min Classic Rock Ride
Emma Lovewell
View Class
Share
✅
436
kj
Sunday 11/29/20
337
kj
Sunday 11/1/20
30 min Power Zone Endurance Ride
Matt Wilpers
View Class
Share
✅
453
kj
Tuesday 7/14/20
336
kj
Wednesday 7/15/20
10 min Low Impact Ride
Matt Wilpers
View Class
Share
✅
93
kj
Sunday 4/7/19
63
kj
Friday 4/10/20
Previous Workouts
Next Workouts