Shake and Bake
Workouts
Friday 3/8/24 @ 8:43 PM
124kj
68rpm
43%
16mph
Wednesday 1/3/24 @ 12:22 AM
✅
145kj
72rpm
42%
17mph
Tuesday 1/3/23 @ 1:39 PM
✅
232kj
73rpm
45%
18mph
Friday 3/3/23 @ 10:31 PM
226kj
72rpm
45%
18mph
Tuesday 1/26/21 @ 4:50 PM
337kj
80rpm
50%
21mph
Tuesday 1/25/22 @ 3:21 AM
✅
343kj
82rpm
53%
21mph
Tuesday 12/7/21 @ 3:1 PM
188kj
68rpm
51%
19mph
Saturday 12/11/21 @ 8:31 PM
✅
234kj
77rpm
55%
21mph
Friday 2/12/21 @ 1:32 PM
306kj
76rpm
50%
20mph
Thursday 11/18/21 @ 11:9 PM
✅
335kj
76rpm
52%
21mph
Tuesday 4/6/21 @ 1:16 PM
307kj
80rpm
48%
20mph
Wednesday 10/20/21 @ 12:49 AM
✅
321kj
84rpm
50%
20mph
Sunday 4/4/21 @ 12:41 PM
210kj
79rpm
49%
20mph
Tuesday 6/15/21 @ 11:43 PM
✅
222kj
82rpm
49%
20mph
Wednesday 9/8/21 @ 12:2 PM
229kj
57rpm
50%
15mph
Tuesday 10/12/21 @ 11:5 PM
✅
272kj
67rpm
52%
17mph
Friday 9/24/21 @ 11:33 AM
240kj
62rpm
51%
17mph
Thursday 9/30/21 @ 11:42 PM
✅
320kj
80rpm
48%
20mph
Sunday 7/11/21 @ 12:35 PM
211kj
69rpm
53%
20mph
Sunday 7/11/21 @ 1:13 PM
✅
237kj
75rpm
54%
21mph
Workouts
124
kj
Friday 3/8/24
229
kj
Wednesday 9/8/21