Shake and Bake
Workouts
Saturday 12/16/23 @ 12:20 PM
✅
507kj
86rpm
39%
17mph
Saturday 1/18/20 @ 5:54 PM
362kj
77rpm
39%
16mph
Tuesday 10/31/23 @ 10:12 AM
✅
360kj
84rpm
41%
18mph
Wednesday 11/11/20 @ 4:15 PM
277kj
79rpm
39%
16mph
Monday 9/27/21 @ 10:20 AM
✅
428kj
91rpm
43%
19mph
Monday 3/23/20 @ 10:4 AM
305kj
86rpm
38%
17mph
Thursday 2/16/23 @ 11:35 AM
✅
228kj
89rpm
40%
18mph
Monday 10/14/19 @ 12:0 PM
186kj
77rpm
40%
16mph
Monday 10/31/22 @ 10:19 AM
✅
162kj
88rpm
40%
18mph
Saturday 10/29/22 @ 5:13 PM
102kj
79rpm
36%
15mph
Monday 8/15/22 @ 10:52 AM
✅
262kj
91rpm
41%
19mph
Friday 10/7/22 @ 1:16 AM
173kj
76rpm
39%
16mph
Thursday 9/15/22 @ 10:10 AM
✅
304kj
92rpm
43%
20mph
Sunday 9/18/22 @ 1:3 AM
181kj
77rpm
40%
16mph
Tuesday 9/6/22 @ 10:15 AM
✅
287kj
93rpm
41%
19mph
Friday 10/11/19 @ 1:36 PM
195kj
80rpm
39%
16mph
Friday 11/5/21 @ 10:27 AM
✅
249kj
92rpm
40%
18mph
Saturday 11/6/21 @ 9:46 PM
120kj
75rpm
34%
14mph
Thursday 10/28/21 @ 10:18 AM
✅
458kj
92rpm
43%
20mph
Tuesday 7/27/21 @ 10:29 AM
258kj
79rpm
38%
16mph
Workouts
362
kj
Saturday 1/18/20
277
kj
Wednesday 11/11/20
305
kj
Monday 3/23/20
186
kj
Monday 10/14/19