Shake and Bake
Workouts
Sunday 2/6/22 @ 2:55 AM
✅
170kj
70rpm
49%
18mph
Tuesday 4/26/22 @ 4:31 PM
131kj
81rpm
40%
17mph
Wednesday 10/13/21 @ 4:19 AM
✅
120kj
67rpm
49%
18mph
Tuesday 9/21/21 @ 9:5 AM
106kj
79rpm
42%
17mph
Tuesday 8/11/20 @ 12:0 AM
96kj
70rpm
44%
16mph
Thursday 8/27/20 @ 4:9 PM
✅
104kj
82rpm
41%
17mph
Saturday 1/11/20 @ 5:40 PM
✅
473kj
85rpm
41%
18mph
Sunday 2/9/20 @ 8:37 PM
389kj
71rpm
44%
16mph
Wednesday 11/20/19 @ 12:23 AM
✅
357kj
80rpm
43%
18mph
Wednesday 2/5/20 @ 9:41 PM
271kj
74rpm
40%
15mph
Saturday 1/11/20 @ 5:47 AM
✅
132kj
86rpm
38%
17mph
Thursday 1/2/20 @ 9:57 PM
123kj
80rpm
38%
16mph
Wednesday 11/20/19 @ 11:59 PM
✅
115kj
84rpm
37%
16mph
Tuesday 1/7/20 @ 8:49 PM
81kj
78rpm
33%
14mph
Monday 12/23/19 @ 4:5 PM
✅
96kj
85rpm
38%
17mph
Sunday 1/5/20 @ 4:0 PM
90kj
80rpm
39%
16mph